Body Care Just for Men: Naturally Health Tips and Herbal Formulas for Skin Protection, Sore Muscle Relief, Aftershaves, Tonic and More

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The only book of its kind, Body Care Just for Men includes easy, make-at-home herbal formulas for everything from aftershaves and sore muscle soaks to treatments for bruises, sprains, bites, and abrasions. Author Jim Long also presents natural remedies for hair troubles, libido and prostate woes, athlete's foot, body and foot odors, and common skin problems. Healthful mixes for sports drinks, cough syrup, sore throat gargle, and massage oils round out this comprehensive guide. ...
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1999 Trade paperback New. Trade paperback (US). Glued binding. 144 p. Audience: General/trade.

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Overview


The only book of its kind, Body Care Just for Men includes easy, make-at-home herbal formulas for everything from aftershaves and sore muscle soaks to treatments for bruises, sprains, bites, and abrasions. Author Jim Long also presents natural remedies for hair troubles, libido and prostate woes, athlete's foot, body and foot odors, and common skin problems. Healthful mixes for sports drinks, cough syrup, sore throat gargle, and massage oils round out this comprehensive guide.
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Product Details

  • ISBN-13: 9781580171830
  • Publisher: Storey Books
  • Publication date: 1/10/1999
  • Edition number: 1
  • Pages: 144
  • Product dimensions: 6.04 (w) x 9.00 (h) x 0.44 (d)

Meet the Author


Co-owner of Long Creek Herb Farm in Oak Grove, Arkansas, Jim Long is also an herbalist, author, landscape designer, and syndicated gardening columnist. His business and gardens have been featured in Gourmet, Southern Living, Better Homes & Gardens' Deck & Landscape Planner, Country Garden and many other magazines, and he has written articles for Organic Gardening, Garden Design, and The Business of Herbs, among others. His "Ozarks Gardening" syndicated column appears in newspapers in Missouri and Arkansas. Additionally, Jim has been a regular contributor for the popular "Down to Earth" column for The Herb Companion, and has taught adult education classes on herbs and writing for Southwest Missouri State University and Drury Community College. He is a member of the Herb Growers and Marketers Network, the Herb Society of America, the Garden Writers Association of America and The Author's League. Jim lives on the Missouri-Arkansas border in the heart of the Ozark Mountains. Jim has written the books Bodycare Just for Men, Making Bentwood Trellises, Arbors, Gates and Fences and Making Herbal Dream Pillows, which features the work of award-winning illustrator Dagmar Fehlau.
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Table of Contents


Introduction: Caring for Yourself Naturally

Chapter 1: Guidelines for Overall Health

Chapter 2: Above the Neck

Chapter 3: Below the Neck, Above the Waist

Chapter 4: Below the Belt

Chapter 5: Hands, Arms, Feet, and Legs

Glossary

Resources

IndeX

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