Body Mind Mastery : Training for Sport and Life

Body Mind Mastery : Training for Sport and Life

by Dan Millman, Dan Inner Millman
     
 

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Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to…  See more details below

Overview


Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Product Details

ISBN-13:
9781577310945
Publisher:
New World Library
Publication date:
03/28/1999
Series:
Millman, Dan
Edition description:
Third Edition
Pages:
208
Sales rank:
459,485
Product dimensions:
5.50(w) x 8.50(h) x (d)

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