Body Mind Mastery : Training for Sport and Life [NOOK Book]

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Overview

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

"...an inspirational path to unleashing one's full potential written by a world-class gymnast...with a new 'Peaceful Warrior' warm-up and ...

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More About This Book

Overview

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

"...an inspirational path to unleashing one's full potential written by a world-class gymnast...with a new 'Peaceful Warrior' warm-up and a section on the aging athlete."

Product Details

  • ISBN-13: 9781577312994
  • Publisher: New World Library
  • Publication date: 2/1/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 113,620
  • File size: 777 KB

Customer Reviews

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Sort by: Showing all of 3 Customer Reviews

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    Posted November 26, 2010

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