×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Body Sculpture
     

Body Sculpture

by Anonymous
 

See All Formats & Editions

Everything you need to know to sculpt your muscles is included in this Ebook:

• Busting the Myths of Muscle Sculpting
• The Link Between Repetitions and Muscle Sculpting
• Handling Plateaus
• Exercise and Muscle Sculpting
• Diet and Muscle Sculpting
• How Muscle Sculpting Works
• The Key

Overview

Everything you need to know to sculpt your muscles is included in this Ebook:

• Busting the Myths of Muscle Sculpting
• The Link Between Repetitions and Muscle Sculpting
• Handling Plateaus
• Exercise and Muscle Sculpting
• Diet and Muscle Sculpting
• How Muscle Sculpting Works
• The Key Elements of Muscle Sculpting
• Understanding Muscles
• Types of Exercise to Build Muscles
• Menus
• Adding Variety to your Exercise Routine
• Dance and Muscle Sculpting
• Understanding the Impacts of Steroid Use

Product Details

BN ID:
2940012429711
Publisher:
qasim idrees
Publication date:
04/28/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
488 KB

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews