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The key ...
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The key to permanent weight loss is well hidden. It lies in understanding how each component of dieting affects the hormones that affect thousands of bodily functions. Those hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. Within the pages of this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other factors, you can correct hormonal imbalances and reset your body's fat-burning furnace, making weight loss easy.
The Body Sense Natural Diet includes:
When you understand how your body works you can optimize your weight loss efforts and shed pounds forever. The Body Sense Natural Diet is not just another diet fad, but a tested, winning program that gets lasting results!
Chapter 1. Deadly Weight.
Chapter 2. Tell Me How Right Now.
Chapter 3. Emotional Eating.
Chapter 4. Your Hormones and Weight Gain.
Chapter 5. Digestive Health.
Chapter 6. Weight-Loss Supplements.
Chapter 7. Fast, Fun Fitness.
Chapter 8. Conquering Cellulite.
Chapter 9. Natural Treatment for Diabetes.
Appendix: Recommended Products and Resources.