Bodyworks: Pilates by Quarto Publishing, Paperback | Barnes & Noble
Bodyworks: Pilates

Bodyworks: Pilates

by Quarto Publishing
     
 

Pilates embraces the best of toning, stretching, and dance for a complete exercise workout. The book details the techniques with instructive photos and illustrations, while a stretch workout band and massage oils get readers started in the right direction.

Overview


Pilates embraces the best of toning, stretching, and dance for a complete exercise workout. The book details the techniques with instructive photos and illustrations, while a stretch workout band and massage oils get readers started in the right direction.

Product Details

ISBN-13:
9780740747540
Publisher:
Andrews McMeel Publishing
Publication date:
01/28/2005
Edition description:
KIT
Pages:
96
Product dimensions:
6.40(w) x 6.40(h) x 1.90(d)

Related Subjects

Meet the Author


The Quarto Publishing Group is a London-based packager and copublisher of how-to books covering gardening, crafts, health, and lifestyle subjects.

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