The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

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Overview

Experience the Healing Power of Massage

With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions...

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Overview

Experience the Healing Power of Massage

With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

  • Soothe away stress and tension
  • Develop your body's unique healing powers
  • Banish headaches and back pain
  • Share the language of touch
  • Experience optimum health and vitality

Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Here is the classic guide to the relaxing and healing skills of the hands, from massage to shiatsu and reflexology.

Product Details

  • ISBN-13: 9780743203906
  • Publisher: Touchstone
  • Publication date: 1/28/2001
  • Edition description: 2ND
  • Edition number: 2
  • Pages: 192
  • Sales rank: 213,873
  • Product dimensions: 7.90 (w) x 9.70 (h) x 0.60 (d)

Meet the Author

Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.

Customer Reviews

Average Rating 4.5
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted November 12, 2002

    Easy and informative

    I have found this book to be a simple read, with alot of useful information. The illustrations and pictures help you to learn many varying techniques of massage. I highly recommend this book to anyone who is interested in massage.

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  • Anonymous

    Posted May 21, 2001

    Great explaination of technique & Eastern approach

    Exceeent book for technique explaination!

    Was this review helpful? Yes  No   Report this review
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