Conquering Math Anxiety (with CD-ROM) / Edition 3

Conquering Math Anxiety (with CD-ROM) / Edition 3

5.0 1
by Cynthia A. Arem
     
 

ISBN-10: 0495829404

ISBN-13: 2900495829408

Pub. Date: 02/03/2009

Publisher: Cengage Learning


This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the…  See more details below

Overview


This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying causes of their problem and viable solutions. Many activities are followed by illustrated examples completed by other students. The free accompanying CD contains recordings of powerful relaxation and visualization exercises for reducing math anxiety.

Product Details

ISBN-13:
2900495829408
Publisher:
Cengage Learning
Publication date:
02/03/2009
Edition description:
New Edition
Pages:
215

Table of Contents


1. Do You Really Have Math Anxiety? 2. The Math Anxiety Process. 3. Learning to Manage Anxiety. 4. Overcoming Internal Barriers. 5. Positive Thinking is a Plus Sign. 6. Winning with "Success In Math" Visualizations. 7. Enhancing Your Learning Style. 8. Effective Math Study Skills: The Fuel of Excellence. 9. Conquer Test Anxiety. 10. Be a Successful Problem Solver. 11. Math is the Future References. Suggested Readings. Index.

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