Mental Training: How to Prepare Mentally for Combat Sports

by Lance Campbell, Matt Lincoln (Editor)

Overview

Have you ever lost a match because you choked? sabotaged yourself? lost focus? Then this book is for you. Learn how to overcome fear of failure and fear of success. Learn the skills necessary to prepare mentally including self talk, visualization, relaxation. Develop the ability to deal effectively with down time, dealing with a loss or poor performance. This book will help you to develop a plan to include mental training in to your routine and overcome the obstacles that have hindered your past performance. This book also contains advise for coaches and parents to help their athletes with mental training.

Product Details

BN ID:	2940013814752
Publisher:	Lance Campbell
Publication date:	01/01/2010
Sold by:	Barnes & Noble
Format:	eBook
File size:	117 KB

About the Author

Lance Campbell is an experienced wrestling coach, having coached scholastic teams at the junior high, high school, and collegiate levels. He has also coached freestyle and Greco Roman wrestling at the kids through adult levels. Campbell is a former world champion in SAMBO, a jacket style of wrestling that was developed in the former Soviet Union. Campbell also is experienced in submission grappling. He was one of only eight competitors in the Ultimate Submission Showdown in 2003. He also placed third in the Pan American of Submission Grappling in 2003 in the advanced division. He was awarded his blue belt in Brazilian jiu jitsu in 2004 under Rob Handley of Behring Jiu Jitsu. In 2004, he started the USA Storm Combat Club. Presently, there are more than a dozen affiliated schools around the United States. He also competed twice in mixed martial arts competition.