Perricone Prescription Personal Journal: Your Total Body and Face Rejuvenation Daybook / Edition 1

Perricone Prescription Personal Journal: Your Total Body and Face Rejuvenation Daybook / Edition 1

by Nicholas Perricone
     
 

ISBN-10: 006054161X

ISBN-13: 2900060541612

Pub. Date: 12/24/2002

Publisher: HarperCollins Publishers

A companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel years younger!

With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a

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Overview

A companion to the bestselling The Perricone Prescription, this personal journal is filled with information, tips, and a three–month day–by–day guide to everything you need to do to look and feel years younger!

With detailed information about Dr P.'s diet and exercise suggestions, tips for staying motivated, a step–by–step daily skin–care routine, and a helpful three–month day–by–day guide to each step in the Perricone process, The Perricone Prescription Personal Journal is the perfect companion to the bestselling The Perricone Prescription.

Let's face it : the average Australian wants to look his or her best (not to mention, his or her youngest), but busy schedules and a life on the go make it difficult to remember and ௥ncil inߡll the details of a new diet, even one as easy–to–follow as Dr Perriconeᱮ The Perricone Prescription Personal Journal, which breaks the diet into daily doses, makes the instructions easier to stick to and remember, and virtually guarantees a successful journey to vibrant, younger–looking skin, and a fit, toned body.

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Product Details

ISBN-13:
2900060541612
Publisher:
HarperCollins Publishers
Publication date:
12/24/2002
Edition description:
Spiral, First Edition
Pages:
192

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