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Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West
     

Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

by Emma Mitchell
 
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West

Overview

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.

Product Details

ISBN-13:
9781844837243
Publisher:
Osprey Publishing, Limited
Publication date:
01/06/2009
Pages:
160
Product dimensions:
7.50(w) x 9.20(h) x 0.70(d)

Meet the Author

Emma Mitchell is a qualified Aromatherapist and Reflexologist who has her own clinic near Winchester, England. Her interest in health and complementary medicine began with her successful battle against Hodgkin's Disease, a cancer of the immune system. She has also studied kinesiology,
polarity therapy, nutrition, homeopathy, massage and iridology at the Raworth Centre in Surrey.

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