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Boost Your Fertility

Overview


The definitive one-stop resource for couples who want to have a healthy pregnancy as soon as possible. Based on leading women’s health expert Dr. Marilyn Glenville’s highly successful program, Boost Your Fertility presents an 8-step integrative approach including nutrition, lifestyle, removing environmental toxins, and medical screening for getting and staying pregnant. Dr. Glenville outlines in detail what may be hindering pregnancy, what you and your partner should be tested for and when, and how to tailor the...
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Overview


The definitive one-stop resource for couples who want to have a healthy pregnancy as soon as possible. Based on leading women’s health expert Dr. Marilyn Glenville’s highly successful program, Boost Your Fertility presents an 8-step integrative approach including nutrition, lifestyle, removing environmental toxins, and medical screening for getting and staying pregnant. Dr. Glenville outlines in detail what may be hindering pregnancy, what you and your partner should be tested for and when, and how to tailor the program to you based on particular factors such as age, medical history, and lifestyle.
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Product Details

  • ISBN-13: 9781592333899
  • Publisher: Fair Winds Press
  • Publication date: 3/1/2009
  • Pages: 240
  • Sales rank: 1,392,603
  • Product dimensions: 6.40 (w) x 9.20 (h) x 0.70 (d)

Meet the Author

Marilyn Glenville is the UK’s leading expert in nutritional health for women and has studied and practiced for over 25 years focusing on natural approaches to female hormone problems. She obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine. Dr. Glenville has had many papers published in scientific journals, frequently advises health professionals, and has lectured at academic conferences held at The Medical Society, The Royal College of Physicians, The Royal College of Surgeons, and The American Academy of Environmental Medicine. Dr. Glenville is the author of eight bestselling books, lectures internationally, and currently runs her own clinic in London.

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Table of Contents

introduction 9

using this book 10

step one your diet 14

step two changing your lifestyle 47

step three fertility-boosting supplements 81

step four eliminate environmental and occupational hazards 95

step five screening for infections 115

step six getting the timing right 130

step seven fertility tests 147

step eight assisted conception 185

appendix the female anatomy, the male anatomy 205

references 215

tests by mail 229

useful addresses 230

index 231

clinic contact details 239

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