Boston Marathon

Boston Marathon

by Jeff Galloway
     
 

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This book lays out all the training necessary to qualify for the Boston Marathon. Due to significant rest days each week, and Galloway's highly successful run-walk-run method, most runners run injury free and can enjoy family and social activities while improving performance to the highest level.

Overview

This book lays out all the training necessary to qualify for the Boston Marathon. Due to significant rest days each week, and Galloway's highly successful run-walk-run method, most runners run injury free and can enjoy family and social activities while improving performance to the highest level.

Product Details

ISBN-13:
9781841263540
Publisher:
Meyer & Meyer Sport
Publication date:
04/04/2012
Pages:
208
Sales rank:
732,312
Product dimensions:
6.50(w) x 9.40(h) x 0.80(d)

Related Subjects

Meet the Author

Jeff Galloway is a best selling author of numerous running books. He is a columnist for Runner's World as well as an inspirational speaker for more than 200 running and fitness sessions each year.

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