Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries

Boundaries Where You End And I Begin: How To Recognize And Set Healthy Boundaries

4.5 4
by Anne Katherine
     
 

View All Available Formats & Editions

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of

Overview

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Product Details

ISBN-13:
9781592859405
Publisher:
Hazelden Publishing
Publication date:
12/21/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
144
Sales rank:
182,676
File size:
2 MB

Meet the Author

Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where You End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Boundaries Where You End and I Began 4.5 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
This was a well researched book. It hit the nail on the head. This helped me understand about people and uncomfortable situations. The author helps one understand the whys and how to fix them. It was very helpful to get over a few bumps along life's pathways.
Anonymous More than 1 year ago
Past this point is nomads land.
Anonymous More than 1 year ago
Anonymous More than 1 year ago