Boundaries with Teens: When to Say Yes, How to Say No

( 20 )

Overview

Teenagers!
You love them to pieces … but sometimes you feel like the pieces are falling apart

Relax! Your sanity will survive these rocky teenage years, and so will your teens---provided you set healthy boundaries that work to their benefit and yours. Boundaries with Teens shows you how.

From bestselling author and counselor Dr. John Townsend, here is the expert insight and guidance you need to help your teens...

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Overview

Teenagers!
You love them to pieces … but sometimes you feel like the pieces are falling apart

Relax! Your sanity will survive these rocky teenage years, and so will your teens---provided you set healthy boundaries that work to their benefit and yours. Boundaries with Teens shows you how.

From bestselling author and counselor Dr. John Townsend, here is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves.

With wisdom and empathy, Dr. Townsend, a father of two teens himself, applies biblically based principles for the challenging task of guiding your children through the teen years. He shows you how to:
* deal with disrespectful attitudes and impossible behavior in your teen
* set healthy limits and realistic consequences
* be loving and caring while establishing rules
* determine specific strategies to deal with problems both big and small

Discover how your teenager thinks. Learn how to apply biblical principles to specific problems. Boundaries with Teens can help you establish wise and loving limits that make a positive difference in your adolescent, in the rest of your family, and in you.

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Product Details

  • ISBN-13: 9780310270454
  • Publisher: Zondervan
  • Publication date: 2/1/2006
  • Edition description: New
  • Pages: 288
  • Sales rank: 69,945
  • Product dimensions: 5.40 (w) x 8.40 (h) x 0.80 (d)

Meet the Author

Dr. John Townsend is a psychologist, popular speaker, and cohost of the nationally broadcast New Life Live! radio program, and a cofounder of Cloud-Townsend clinic and Cloud-Townsend Resources. He has written or co-written 27 books, selling over six million copies, including the bestseller Boundaries. He is also the author of Boundaries with Teens and Hiding from Love. He and his wife, Barbi, live in southern California. They have two grown sons.

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Read an Excerpt

Boundaries with Teens

When To Say Yes, How To Say No
By John Townsend

Zondervan

Copyright © 2006 John Townsend
All right reserved.

ISBN: 978-0-310-27045-4


Chapter One

Revisit Your Own Adolescence

One night when I was seventeen, I ran my parents' Ford Fairlane station wagon as fast as it would go. It gave out on me after about two miles. It just stopped, and that was it. The engine had to be rebuilt. What was I thinking? It was a station wagon! I had to call my dad at 1:00 a.m. so he could take me home. We had the car towed the next day.

While the Fairlane tragedy isn't a good memory, I benefited from that experience. When one of my sons told me that he had lost a watch I had given him, I remembered how crummy I had felt when I had to call my own father and tell him what had happened to the Fairlane. That memory helped me understand how bad my son was feeling about losing his watch, so I just told him, "Oh, well, we'll get another and try again."

If you have a pulse, you have similar stories from your adolescence. Teens do things that are irresponsible. That is the nature of adolescence. For some of us, the teen years had some minor blips, and for others of us, they were miserable.

For the sake of your teen, remember your own adolescence. The more you can recollect how you felt and what you did then, the better a parent you will be.

Your Teen Needs You to Have a Past

Why should you unearth those days? What benefit will it bring to your adolescent? Significant ones, as we will see. Remembering can help you show your teen:

Empathy and identification. It is easy to forget how difficult the teen years can be, and parents sometimes judge teens too harshly for behaving like a teenager.

But your teen needs a parent who will connect with him and show him empathy, who can identify with what he is going through and who understands the struggle of adolescence. He needs to know that he is not alone in the fight.

Think about how much you need someone to hear you and be there for you in your everyday struggles as an adult. What if every time you screwed up, all you heard was, "What in the world are you doing? Are you trying to ruin your life?" Wouldn't it be easy to feel disheartened and give up? Your teen, whose brain is less developed than yours, is even less resilient in the face of criticism. Your support can soften the blows that will inevitably come your teen's way.

This doesn't mean that you should tell your teen lots of stories about your own adolescence. Parents often do that, thinking it's helping, when it really ends up being more for the parent than for the teen. Instead, remember those days, give them a few stories now and then, but keep most of your memories to yourself and allow them to help you identify with your teen. I have had so many teens tell me how disconnected they feel when dad tells them all the stories of his adolescence. It's much better for you to enter their world.

Nor does identifying with your teen mean you will approve of all his choices; rather, you are able to put yourself in your teen's place-even when he is being rude, self-centered, and unreasonable. When you see a little part of yourself in your adolescent, you can give him the connection he needs to mature.

Insight and wisdom. Because you have survived your own adolescence, you have access to what helped you during those turbulent years, and why. When you remember what made a difference in your life, those memories can give you insight and wisdom so that you, in turn, can provide what your teen needs.

So ask yourself these three questions:

1. Who stuck with me without giving up on me?

2. What truths helped me make sense of the world?

3. What did I learn from the consequences of my actions?

My Boy Scout troop leader, A. J. "DK" DeKeyser, spent time with me during countless meetings and trips. He encouraged me to stay in Boy Scouts when I was ready to bail. And he didn't tell my parents every bad thing I did; instead, he handled each one himself. DK is one of those people whose wisdom helped me learn persistence, and my memories of him have reminded me of the kind of parent I want to be.

Hope. All parents wonder if their teen will ever change, become responsible, or care about his or her life. Parents don't know their children's future. Yet, because you can remember your own adolescence, you now can understand your own life and decisions. You know that you went through tough times and made many bad decisions, but that you gradually became more connected, self-controlled, focused, and responsible. Your own years should offer you hope for your teen; you can convey that hope even when your teen is floundering.

My mother raised four kids. After I had grown up, I asked her how she made it. She told me that when she was overwhelmed with us, she would go to her own mom, who had raised six kids. Her mom would always tell her the same thing: "It's just a stage; they'll grow out of it." This helped my mom put up with us and help us get to the next stage, whatever it was.

Try to Remember ...

Even though it's not uncommon for parents to talk about how much more challenging the world is today for teens, research statistics say otherwise. For example, between 1978 and 2002, the average age for drinking alcohol for the first time went from 16.3 years to 16.2. The age for smoking the first cigarette went up from 15.2 years of age to 16.1, and the age for smoking marijuana for the first time went from 18.4 years of age to 17.2. In 1991, 54 percent of students had had sexual intercourse. In 2003, the percentage was 46 percent.

Today's parents can rest assured that many of the challenges they faced in adolescence are similar to the challenges their teens face. So, reflect back on how, as a teen, you may have struggled in the following areas, and allow those experiences to help you offer your teen compassion and help.

Conflict with and distance from your parents. Most likely, you went through a rough patch in which you thought your parents were controlling and didn't understand you. You may have been overtly defiant and had long and loud arguments with them. Or perhaps you were sneaky and did what you wanted behind their backs. Then again, you may have never disagreed with your parents and weren't able to individuate from them. If so, you likely entered into adolescence later in life, when you had already left home.

No matter when you experienced this conflict with your parents, you probably didn't enjoy the fighting or the duplicity with them. Parents are the center of a child's life, so it's always difficult for children to disconnect from them. So when you look at your teen's surly, angry face, understand that she does not enjoy the alienation any more than you do.

Relational problems. Who were your friends? Were you into sports, studies, art, music, church, or some combination of them? Remember how central your friendships were to you. They were the only world that mattered to you.

That sort of prominence probably had its downside too: cliques, arguments, broken romances, and fights. Think of how vigilant you had to be, sometimes to the point of being more concerned with who liked you than with who you liked. Think of how devastating it was when someone you trusted turned against you, and you had no way to deal with it. That is how your teen feels.

Emotional and behavioral issues. Did you ever feel depressed and very down? Lost and confused? Did you ever get high or drunk? Go further than you wanted to sexually? Experience angry outbursts that you couldn't control?

Sometimes when we think about the good old days of our teens, we whitewash the angst, negative feelings, and out-of-control behaviors that we struggled with. It's scary to do and feel things you can't manage.

Candace told me that as a teen she felt tremendous pressure to keep everyone cheered up and was unable to experience or talk about negative emotions. As a result of this, she developed a habit of sticking pins into her fingers until she bled, and says that at some level this calmed her down. No one ever found out about what she was doing. Years later she realized that sticking herself with pins was a way for her to feel on the outside the pain she couldn't experience on the inside. (Teens who cut themselves do so for similar reasons.)

When her daughter becomes angry with her, Candace uses this memory. While she always requires respect, she also feels compassion for her daughter's frustration, and she thinks, At least she can talk to me about what she is feeling. Candace is using her painful memories for good parenting.

Some Tips for How to Recall

If you find it hard to remember your teen years, here are some guidelines to help you recall them, in the service of developing more compassion for your teen.

Journaling. Use the exercise of writing to bring back your teen years. Start as far back in those days as you can remember. Often the act of journaling what you know will bring forth what you have forgotten.

Talking. Conversations with friends about your past will often shake loose memories. Though it's helpful, having friends from those days is not necessary. It is more important to be with someone safe, accepting, and interested in you, so that what is inside you can be revealed.

Observing the past's effect on who you have become. Our past experiences make a significant difference in the adults we are now. Look at your strengths and weaknesses, and see how they are rooted in your teen experiences. When I was in high school, I was way too active in sports and committees. I was tired a lot because I didn't get enough sleep, and my parents told me that they thought I was getting mononucleosis. Actually, it just turned out to be fatigue. But I can still see my tendency to be too active, and I see it in my kids too.

Grieving and letting go. Most of us had a lot of fun in our teen years, as well as a lot of loss, failure, and sadness. Entering the grief process can help us learn from what happened, move on, and help our teens. You may need to get in touch with some hurts you experienced, mistakes you made, or losses you experienced. If you haven't been able to deal with these, it will hamper your ability to empathize with your teen. We can't empathize as well if our own pains haven't been resolved. But to the extent that you have let go of past pain, you are that much more able to feel deep compassion for your teen's struggle.

Give Grace, Love, and Understanding

The next time your kid is defiant or moody, try to see your teenage self in your teen's eyes. Hold the line, tell the truth, set the limits. But give your kid grace, understanding, and love, for these years aren't easy ones. Teens need parents who "get it," who haven't forgotten their own past but instead have grown from it.

GET TO KNOW YOUR TEEN

As you revisit your teen years, think about your relationship with your parents. Did you feel they wanted to understand and connect with you? If so, you know what a positive impact this can have on a kid. It not only helped you like yourself, it likely made it easier to accept their boundaries and corrections.

But if not, how did it make you feel? What difference might it have made in your life if your parents had expressed interest in understanding and connecting with you? You have the power to make that kind of difference in your teen's life, simply by getting to know him and his world. Here are some ways to do just that.

Aim to know who your teen is rather than to change your teen. Your teen needs to know that you want a relationship because you want a relationship. This must be primary. If your teen thinks you want to talk to him so that you can change and fix him, you are lost, and you will get either resistance or pretense. So second-guess and check your motives at all times. Your teen will be checking your motives as well.

Listen more, lecture less. Your teen should be using a lot of the information she learned from you and trying it out. Adolescents are working on experiencing life more than they are receiving head knowledge. While you should always be teaching, guiding, and correcting, the focus needs to shift. Listen more and draw her out, so that you can see what she is thinking about and struggling with. Refrain from moralizing about every wrong thing you hear.

Ask questions. Ask questions that require more than "yes" and "no." Instead of asking, "How was school?" which can be answered with an "Okay," ask, "What did you do first period?" or "Tell me about the science test; what were some of the questions?" or "What is Daniel up to these days? I haven't seen him for a while."

Follow up with more questions that are based on what you have heard. For example, suppose you asked about Daniel, and you heard, "He's okay ... he had a big fight with his girlfriend." Go after the fight. Keep finding out more. Begin with questions about facts, move to thoughts, and then to emotions. Your adolescent needs for you to know him at a heart level, not just at an event level. This opens him up to your parenting him where he truly lives. For example, you might say, "What did you think about Daniel's argument with his girlfriend? Did you agree with his side or hers?" Now you are into his thoughts and opinions. After that, you can ask, "Did you feel bad for him? Were you angry with her?" You are now helping your teen express and put words to emotions and feelings deep inside himself.

Take off the physical pressure. Don't walk up to your teen and say, "So talk to me. Now!" Instead, say, "I don't want to lose touch with how your life is going, so I'm going to need a few minutes with you several times a week, just to touch base. Doesn't need to be a long time, but enough to see how you are doing, how we are doing, and if there's anything I can help you with." Your teen will likely protest, but insist on this. It's important.

Rather than sitting down to talk, take some pressure off by taking a walk, throwing a ball, or going out for an evening with just the two of you. (I don't recommend trying to talk while watching television or playing a video game; it's just too powerful a distraction). Create a safe space for the teen to feel okay about opening up with you.

(Continues...)



Excerpted from Boundaries with Teens by John Townsend Copyright © 2006 by John Townsend. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
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Table of Contents

Contents Acknowledgments 7
Introduction: Who Threw the Switch? 9
Part One Be a Parent with Boundaries
1. Revisit Your Own Adolescence 21
2. Be a Boundary 29
3. Get Connected 33
4. Face Your Guilt and Fear 39
5. Be United in Your Parenting 45
6. Be an Integrated Parent 49
7. For Single Parents 55
8. For Stepparents 61
Part Two Understand the Teenage World
9. Adolescence: The Last Step before Adulthood 69
10. A Period of Tremendous Change 75
11. Teens Think Differently 79
12. Separating from Parents 83
13. From Earthly to Eternal Parent 91
14. Understanding the Differences between Boys and Girls 95
15. The Influence of Culture 99
Part Three Set Boundaries with Your Teen
16. Dig beneath Your Teen's Problem 107
17. Use the Four Anchors of Boundary Setting 113
18. Don't Get Derailed 121
19. Consequences 101 131
Part Four Address Common Problems
20. Academic Problems 143
21. Aggressive Behavior 149
22. Alcohol, Drugs, and Dependencies 155
23. Argumentativeness 161
24. Breaking Agreements 167
25. Chores 171
26. Clothing 175
27. Curfew Violations 179
28. Cutting and Self-Mutilation 183
29. Deception and Lying 187
30. Defiance 191
31. Detaching from the Family in Unhealthy Ways 195
32. Disrespect 199
33. Driving and Cars 205
34. God and Spirituality 209
35. Ignoring Parents 213
36. Impulsive Behaviors 217
37. Internet 223
38. Money 227
39. Moodiness 231
40. Parties 237
41. Peers 243
42. Phone 249
43. Runaways 253
44. Sexual Involvement 259
45. Silence 265
Epilogue 269
Appendix A: Seeking the Help of a Professional 273
Appendix B: Tips for When You Don't Know What to Do 275
Notes 277
Index 279

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First Chapter

Boundaries with Teens Copyright 2006 by John Townsend This title is also available as a Zondervan ebook product. Visit www.zondervan.com/ebooks for more information.
This title is also available as a Zondervan audio product. Visit www.zondervan.com/audiopages for more information.
Requests for information should be addressed to:
Zondervan, Grand Rapids, Michigan 49530
Library of Congress Cataloging-in-Publication Data Townsend, John Sims, 1952 — .
Boundaries with teens : when to say yes, how to say no / John Townsend. — 1st ed.
p. cm.
Includes bibliographical references.
ISBN-13: 978-0-310-25957-2
ISBN-10: 0-310-25957-6
1. Parent and teenager — Religious aspects — Christianity.
2. Child rearing —
Religious aspects — Christianity.
3. Parenting — Religious aspects — Christianity.
4. Teenagers — Conduct of life. I. Title.
BV4529.T685 2006
649'.125 — dc22
2005024426
This edition printed on acid-free paper.
All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible: New International Version. NIV. Copyright 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved.
Scripture quotations marked NLT are taken from the Holy Bible, New Living Translation, copyright
1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, IL 60189 USA.
All rights reserved.
The website addresses recommended throughout this book are offered as a resource to you. These websites are not intended in any way to be or imply an endorsement on the part of Zondervan,
nor do we vouch for their content for the life of this book.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system,
or transmitted in any form or by any means — electronic, mechanical, photocopy, recording, or any other — except for brief quotations in printed reviews, without the prior permission of the publisher.
Published in association with Yates and Yates, LLP, Attorneys and Counselors, Orange, CA.
Interior design by Melissa Elenbaas Printed in the United States of America
06 07 08 09 10 11
• 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Chap ter 1
Revisit Your Own Adolescence One night when I was seventeen, I ran my parents' Ford Fairlane station wagon as fast as it would go. It gave out on me after about two miles. It just stopped, and that was it. The engine had to be rebuilt.
What was I thinking? It was a station wagon! I had to call my dad at
1:00 a.m. so he could take me home. We had the car towed the next day. While the Fairlane tragedy isn't a good memory, I benefited from that experience. When one of my sons told me that he had lost a watch I had given him, I remembered how crummy I had felt when I had to call my own father and tell him what had happened to the Fairlane.
That memory helped me understand how bad my son was feeling about losing his watch, so I just told him, 'Oh, well, we'll get another and try again.' If you have a pulse, you have similar stories from your adolescence.
Teens do things that are irresponsible. That is the nature of adolescence. For some of us, the teen years had some minor blips, and for others of us, they were miserable.
For the sake of your teen, remember your own adolescence. The more you can recollect how you felt and what you did then, the better a parent you will be.
Your Teen Needs You to Have a Past Why should you unearth those days? What benefit will it bring to your adolescent? Significant ones, as we will see. Remembering can help you show your teen:
Empathy and identification. It is easy to forget how difficult the teen years can be, and parents sometimes judge teens too harshly for behaving like a teenager.
But your teen needs a parent who will connect with him and show him empathy, who can identify with what he is going through and who understands the struggle of adolescence. He needs to know that he is not alone in the fight.
Think about how much you need someone to hear you and be there for you in your everyday struggles as an adult. What if every time you screwed up, all you heard was, 'What in the world are you doing? Are you trying to ruin your life?' Wouldn't it be easy to feel disheartened and give up? Your teen, whose brain is less developed than yours, is even less resilient in the face of criticism. Your support can soften the blows that will inevitably come your teen's way.
This doesn't mean that you should tell your teen lots of stories about your own adolescence. Parents often do that, thinking it's helping,
when it really ends up being more for the parent than for the teen.
Instead, remember those days, give them a few stories now and then,
but keep most of your memories to yourself and allow them to help you identify with your teen. I have had so many teens tell me how disconnected they feel when dad tells them all the stories of his adolescence.
It's much better for you to enter their world.
Nor does identifying with your teen mean you will approve of all his choices; rather, you are able to put yourself in your teen's place — even when he is being rude, self-centered, and unreasonable.
When you see a little part of yourself in your adolescent, you can give him the connection he needs to mature.
Insight and wisdom. Because you have survived your own adolescence,
you have access to what helped you during those turbulent years, and why. When you remember what made a difference in your life, those memories can give you insight and wisdom so that you, in turn, can provide what your teen needs.
So ask yourself these three questions:
1. Who stuck with me without giving up on me?
2. What truths helped me make sense of the world?
3. What did I learn from the consequences of my actions?
My Boy Scout troop leader, A. J. 'DK' DeKeyser, spent time with me during countless meetings and trips. He encouraged me to stay in Boy Scouts when I was ready to bail. And he didn't tell my parents every bad thing I did; instead, he handled each one himself. DK is one of those people whose wisdom helped me learn persistence, and my memories of him have reminded me of the kind of parent I want to be.
Hope. All parents wonder if their teen will ever change, become responsible, or care about his or her life. Parents don't know their children's future. Yet, because you can remember your own adolescence,
you now can understand your own life and decisions. You know that you went through tough times and made many bad decisions, but that you gradually became more connected, self-controlled, focused, and responsible. Your own years should offer you hope for your teen; you can convey that hope even when your teen is floundering.
My mother raised four kids. After I had grown up, I asked her how she made it. She told me that when she was overwhelmed with us, she would go to her own mom, who had raised six kids. Her mom would always tell her the same thing: 'It's just a stage; they'll grow out of it.'
This helped my mom put up with us and help us get to the next stage,
whatever it was.
Try to Remember . . .
Even though it's not uncommon for parents to talk about how much more challenging the world is today for teens, research statistics say otherwise. For example, between 1978 and 2002, the average age for drinking alcohol for the first time went from 16.3 years to 16.2. The age for smoking the first cigarette went up from 15.2 years of age to
16.1, and the age for smoking marijuana for the first time went from
18.4 years of age to 17.2. In 1991, 54 percent of students had had sexual intercourse. In 2003, the percentage was 46 percent.
Today's parents can rest assured that many of the challenges they faced in adolescence are similar to the challenges their teens face.

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Customer Reviews

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  • Anonymous

    Posted December 27, 2009

    I Also Recommend:

    All parents of teens need this book, especially if your child has never had problems before.

    You must read this book when your child starts 7th grade, I wish I had. But, even if you are like us and are late in seeking help with parenting, do not despair, this book will give you the support you need. It really opened our eyes to understanding the teen of today, not the teens that my husband and I remember being as we grew up in the 70's. Perhaps we all forget what it's like to be a teen, after college and having careers one's priorities do change to become successful. There are so many experts out there, the schools, TV, etc. that tell parents about the dangers for teens, it can make any parent bolt the door and become a tyrant just to keep your child safe, and that doesn't work. This book helps parents to understand how to help your teen to grow their wings of independence, which must happen, yet to keep your values and remain respected as a parent.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 11, 2009

    Are you worried about your child?

    This book has been helpful to us at a time when our teenage son's behavior was worrying us. It is easy to understand, yet it says things which I would never guess on my own. While it is not easy to put the principles of this book into effect, it does give you an idea of the direction you should be aiming in

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 2, 2009

    This book is a must read for all parents!

    I wish I had known about this book a long time ago! The tools in it would have saved us huge pain in dealing with our teenage daughter. It is a must read and keep in your library for all parents. I recommend getting it and reading it and learning the tools when they are still babies before they ever become a teenager! You will be glad you did.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 13, 2014

    Chat with me

    Game

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  • Anonymous

    Posted May 18, 2013

    I am 9 and i loved it

    By

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted April 11, 2013

    I read

    It really helped my twin daughter and son.it really works.

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted June 10, 2012

    Stupid

    I diddntlike itat ll

    0 out of 3 people found this review helpful.

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  • Posted June 6, 2009

    A Lifesaver

    I was at the end of my rope with my 15-year-old when I finally picked up this book. I haven't finished reading it yet but from what I've read so far, I'm already learning a lot and can see myself actually liking my child again.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 1, 2013

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