Brain Building with Words and Numbersby Allen D. Bragdon, David Gamon
No matter what your age, these exercises can shape up your
Neuroscientists now know that brain cells begin to deteriorate naturally as soon as the young brain has matured, at about age 21. The trick to high job performance and a self-sufficient old age is to slow down the loss of function by keeping the neurons you still have actively connected with each other.
No matter what your age, these exercises can shape up your brain's circuits so they will be there for you whenever you need them to perform.
In addition, 92 laboratory insider's secrets give you a lifelong edge in real-world situations. The Brainwaves Center has culled these practical tips from five years of research in the neurosciences published worldwide -- brain facts the public normally doesn't know about yet.
- Bragdon, Allen D. Publishers, Inc.
- Publication date:
- Product dimensions:
- 6.10(w) x 7.49(h) x 0.62(d)
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Our family loves this book. We have great fun exercising our mental muscle with the challenging word and number puzzles and exercises. We try the puzzles over and over again and we get better and better each time. Great fun!!!