Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

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Overview

In this book, Ilchi Lee makes the case that brain waves are integral to the overall condition of our lives. Healthy Brain Waves, he claims, can lead to healthier relationships and attitudes that affect every aspect of our lives. On the other hand, negative brain waves create a stress response and the illnesses that result. By controlling our brain waves we can return our bodies to vibrant health.

For that purpose Lee offers a very simple and effective exercise called Brain Wave ...

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Overview

In this book, Ilchi Lee makes the case that brain waves are integral to the overall condition of our lives. Healthy Brain Waves, he claims, can lead to healthier relationships and attitudes that affect every aspect of our lives. On the other hand, negative brain waves create a stress response and the illnesses that result. By controlling our brain waves we can return our bodies to vibrant health.

For that purpose Lee offers a very simple and effective exercise called Brain Wave Vibration. The method involves rhythmic, vibratory movement of the body. Repetitive shaking functions as a dynamic, moving meditation that is far easier than most traditional meditation practices. It deeply relaxes mind and body, producing healthy brain waves for complete health and well-being.

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Product Details

  • ISBN-13: 9781935127000
  • Publisher: Scb Distributors
  • Publication date: 6/1/2008
  • Pages: 224
  • Product dimensions: 5.50 (w) x 8.10 (h) x 0.60 (d)

Meet the Author

ILCHI LEE has authored over 30 books and created the Brain Education method and Dahn Yoga over the last three decades. He is currently the president of the Korea Institute of Brain Science and the International Brain Education Association. He continues to discover better and simpler ways for all people to create health, happiness, and peace.

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Read an Excerpt

I believe that there is a link between disease and the health of our brain waves, and the health of our brain waves is determined by the quality of information that we possess. It is possible that specific diseases, like cancer, high blood pressure, and diabetes, all related to particular brain wave patterns. If you can change the brain waves that are producing the disease, then perhaps you can heal the disease as well.

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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Posted April 30, 2010

    May just change your life

    This book looks at an extremely simple way to access the physical and mental healing power that already exists within the human brain. The claim is that this can help to better manage stress, find your higher self and rediscover physical vitality.

    The physical world is full of vibrations. Sound waves are vibrations, it could be said that light waves are a form of vibrations, and brain waves are also vibrations. "Stress" is a major cause of physical and mental illness in our present-day world. Perhaps a cause of stress is our brains being somehow out of alignment with the natural level of vibrations. If our brains could be "re-aligned," the possibilities are interesting.

    Have you ever been in a good mood, and have that mood suddenly disappear in the presence of a sullen, angry person? Alternatively, have you ever been in a bad mood, and the presence of a happy and optimistic person makes that bad mood not so bad? Maybe it's possible to be "sensitive" to the brain waves of others, or to have strong brain waves that can affect other people.

    What is this very simple method to change one's life, a method that can be taught in a couple of minutes, and can fit on one piece of paper? It is rhythmic vibratory shaking of the head, or the whole body (the book goes into detail). This will create brain waves that will promote mental and physical well-being. The brain stem is the healing center of the brain. If it can be accessed the right way, lots of good things can happen. This can also quiet the constant noise of the prefrontal cortex, which is the thinking part of the brain, letting the brain stem do its thing.

    The average person may consider this way too simple, and more than a little silly, but what have you go to lose? This technique takes only a couple of minutes at a time and can be done anywhere, including at your desk (any way to reduce workplace stress is automatically a good thing). This book is very easy to read, and it may be just the thing to change your life.

    1 out of 1 people found this review helpful.

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