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Brazilian Jiu-Jitsu: The Closed Guard
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Ships from: East Patchogue, NY
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- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
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- •Express (AK, HI)
Ships from: East Patchogue, NY
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- •International
- •Standard, 48 States
- •Standard (AK, HI)
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- •Express (AK, HI)
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Overview
BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless ...