Break Your Love Affair With Food: How to Lose Weight Using the Law of Detachment by William F McLaughlin, NOOK Book (eBook) | Barnes & Noble
Break Your Love Affair with Food: How to Lose Weight Using The Law of Detachment

Break Your Love Affair with Food: How to Lose Weight Using The Law of Detachment

by William F. McLaughlin
     
 

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The Law of Detachment Method works by correcting the way you relate to food -- a way in which you control your appetite instead of it controlling you.

It works by causing you to be fully satisfied on a small fraction of your usual meal size.

It works by nullifying the unwanted eating habit at its subconscious source -- treating the cause as well as

Overview

The Law of Detachment Method works by correcting the way you relate to food -- a way in which you control your appetite instead of it controlling you.

It works by causing you to be fully satisfied on a small fraction of your usual meal size.

It works by nullifying the unwanted eating habit at its subconscious source -- treating the cause as well as the symptom.

It works by correcting your purpose for eating -- you now eat for physical reasons not for emotional reasons.

It works by virtue of its mind/body/spirit approach -- because you don't eat with your mouth alone.

Losing weight is 20% diet and exercise, and 80% mental and emotional, and that's how this book is structured.

You learn the power of Changing Your Self-Image, of Measuring Your Portions, of Exercising Your Body and of Relaxing Your Stress.

You enjoy a complete mind/body transformation from -- the inside out.

You never diet again!

Editorial Reviews

Barbara Jenkins, Ph.D.
“Break Your Love Affair with Food’s mind-over-platter approach to weight loss shows how to cultivate a platonic relationship with food – in which one eats only for physical nourishment not emotional nourishment, for sensual pleasure not emotional pleasure.”

Product Details

ISBN-13:
2940013808317
Publisher:
VANDERBILT BOOKS
Publication date:
01/03/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
831 KB

Meet the Author

Bill McLaughlin discovered the Law of Detachment in 1982, and has applied
the method exclusively and successfully to Weight and Stress Management
for 30 years since. He is the author of the 80s bestseller, The Relaxation
Principle: Freedom through a Change in Viewpoint. Bill is single and lives in Naples. The full biography is available on his web site: BreakYourLoveAffairwithFood.com

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