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Break Your Love Affair with Food: How to Lose Weight Using the Law of Detachment

Overview

A 5-step, non-diet method of recreating your self-image, controlling your appetite, controlling your portions, exercising your body, and relaxing your stress.

• It works by correcting the way you relate to food - so you control your appetite instead of it controlling you!

• It works by making you fully satisfied on a small fraction of your usual meal size - Pounds drop on their own. quickly, naturally and without "dieting," pills or willpower!

• It works by nullifying the unwanted eating habit at its subconscious...

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Break Your Love Affair with Food: How to Lose Weight Using The Law of Detachment

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More About This Book

Overview

A 5-step, non-diet method of recreating your self-image, controlling your appetite, controlling your portions, exercising your body, and relaxing your stress.

• It works by correcting the way you relate to food - so you control your appetite instead of it controlling you!

• It works by making you fully satisfied on a small fraction of your usual meal size - Pounds drop on their own. quickly, naturally and without "dieting," pills or willpower!

• It works by nullifying the unwanted eating habit at its subconscious source - treating the cause as well as the symptom!

• It works by correcting your reason for eating - you now eat for physical reasons, not emotional reasons!

• It works by virtue of its integrated mind/body/spirit approach - because you don't eat with your mouth alone!

• It works by relaxing the stress that triggers the overeating habit - you are centered:
emotionally calm, mentally focused, and objectively aware!

"It's about cultivating a platonic relationship with food - in which you eat only for physical nourishment not emotional nourishment, for sensual pleasure not emotional pleasure!"

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Product Details

  • ISBN-13: 9781490984551
  • Publisher: CreateSpace Publishing
  • Publication date: 7/17/2013
  • Pages: 196
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.42 (d)

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