Breaking Bonds Irritable Bowel Syndrome

Breaking Bonds Irritable Bowel Syndrome

5.0 3
by Barbara Bradley Bolen, W. Grant Thompson
     
 
One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the stress that triggers the illness. In this book, a clinical psychologist provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self-monitoring forms and charts, sufferers learn to manage their symptoms,

Overview

One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the stress that triggers the illness. In this book, a clinical psychologist provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self-monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.

Product Details

ISBN-13:
9781572241886
Publisher:
New Harbinger Pubns Inc
Publication date:
05/28/2000
Series:
Unassigned Series
Pages:
184
Product dimensions:
7.09(w) x 10.10(h) x 0.52(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Breaking Bonds Irritable Bowel Syndrome 5 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
I loved this book. Its great for people with IBS and for their loved ones. I felt like the author was speaking right to me.....great great great!!!
Guest More than 1 year ago
As a clinical psychologist with 20 years experience, I highly recommend Dr. Bolen's book. As I read through it, I found myself asking why someone didn't write this book sooner! Dr. Bolen collates a great deal of research and general information about IBS, and then goes on to provide excellent techniques for managing the disorder, explained in a clear and straightforward manner.
Guest More than 1 year ago
Finally, some really great advice for IBS sufferers! Dr. Bolen's approach is unique and effective. I highly recommend this book.