Breaking Free from Anger and Unforgiveness: A Biblical Strategy to Conquer Destructive Reactions

Overview


Anger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger.
  • Learn life-changing strategies for healthy anger expression.
  • Identify anger triggers and explore ways to deal with them.
  • ...
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Breaking Free From Anger & Unforgiveness: A Biblical Strategy to Conquer Destructive Reactions

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Overview


Anger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger.
  • Learn life-changing strategies for healthy anger expression.
  • Identify anger triggers and explore ways to deal with them.
  • Examine biblical guidelines for expressing anger.
God has important things to say about anger! Let these encouraging words speak to your heart as you begin making positive choices and changes.

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Product Details

  • ISBN-13: 9780884198956
  • Publisher: Charisma Media
  • Publication date: 11/7/2002
  • Pages: 112
  • Sales rank: 563,745
  • Product dimensions: 4.00 (w) x 6.50 (h) x 0.29 (d)

Meet the Author

Dr. Linda Mintle is a licensed clinical social worker. Having taught at Eastern Virginia Medical School and Regent University, Dr. Mintle is currently adjunct faculty at Wheaton College's Graduate Psychology Program. She writes a monthly column in Charisma magazine, contributes to SpiritLed Woman and New Man magazines and speaks nationally at conferences, on television and radio.

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Table of Contents

Introduction vii
1 Understanding Anger 1
2 Admit You Have a Problem 13
3 Anger Is a Biblical Reality 22
4 Identify the Triggers 31
5 Calm Down and Stop Those Angry Thoughts 42
6 Setting the Stage for Change 57
7 Break-Free Strategies 67
8 Forgiveness 87
9 Breaking Free Summary 94
Final Thoughts: The Hope 97
Notes 99
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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted May 8, 2013

    Good read about forgiveness

    This book is a must read if you are harboring and bitterness and need to forgive

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 3, 2012

    No text was provided for this review.

  • Anonymous

    Posted May 7, 2012

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

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