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Posted January 1, 2009
I absolutely love this book. When I bought it at first i was skeptical. I am overweight and I was like "I can't do this" but I did do it. I am in better shape and it's so great at relieving stress and getting in touch with your body. If you are at all interested in yoga I would recommend this book.
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Posted January 1, 2008
Posted August 27, 2009
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