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1. Broken Open begins with this quote from Anaïs Nin: “And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Have there been times in your life when you felt the pain of your own resistance to change? What did you do? Did your longing for blossoming become stronger than your fear of change? Are you in one of those periods now? If so, what are the risks of making a change, and what are the risks of staying the same?
2. We all know people who say their cancer or divorce or bankruptcy was the greatest gift of a lifetime—that until the body or the heart or the bank was broken, they didn’t know who they were, what they felt, or what they wanted. It took a Phoenix Process to teach them wake them up. We also know people who did not turn their misfortune into insight. Instead they became more bitter, more reactive, more cynical. What do you think is the difference between these two kinds of people?
3. Would you characterize yourself as a Bozo on the Bus? Why do you think we hide our vulnerabilities and self-doubts from one another? Why do we try to keep the secret of our true selves hidden, when in reality, that secret is what Rumi calls the Open Secret? And how does hiding out from one another hinder us from turning a difficult time into a Phoenix Process?
4. The author uses many poems and quotes to illuminate her ideas about using difficulty to help us grow and awaken. Discuss the following quotes. What do they mean to you, and to a specific challenge you are facing now?
No problem can be solved from the same consciousness that created it.
—Albert Einstein
What is that knocking at the door in the night?
It is somebody wants to do us harm.
No, no, it is the three strange angels.
Admit them, admit them.
—D. H. Lawrence
And so long as you haven’t experienced this: to die and so to grow,
you are only a troubled guest on the dark earth.
—Johann Wolfgang von Goethe
5. In Broken Open the author introduces us to people who have endured tremendous suffering and have used their difficulties to understand life better and to find joy in the ashes of a Phoenix Process. In Part II, we meet Victor Frankl in Auschwitz; Judi and Marion as they deal with illness; Ram Dass recovering from a stroke; Glen losing his beloved son; and Rabbi Yehudah Fine picking up the pieces after a near-fatal accident. How do their stories help you navigate the terrain of your own life story?
6. A translator of Dante’s Inferno wrote: “The purpose of the Pilgrim’s journey through Hell is precisely this: to learn all there is to know about sin, as a necessary preparation for the ascent to God.” Do you think that an experience with a Shaman Lover—be it an actual lover, an addiction, or any force that brings one into the underworld—is a “necessary preparation for the ascent to God”?
7. In Part IV we meet the author’s children and extended family. What lesson can “The Great Movement of the Couch” teach any parent?
8. Another character from Part IV, Eli, brought home to the author Mother Teresa’s edict that “the problem with the world is that we draw the circle of our family too small.” Our friendships and families, our marriages and work relationships, and our communities and nations—all of them are circles begging for more spacious boundaries. What is the relationship between the way we expand the circle in our personal lives and the way we affect change in the greater world?
9. What does “practicing death” mean to you?
10. Have you been visited in your dreams by loved ones who have died?
11. Which of the tools in the Toolbox section of the book appeals to you most? How might meditation, psychotherapy, or prayer help you turn a difficult time into a Phoenix Process?
Anonymous
Posted December 26, 2007
bought this book on a whim after my father's death. so much of this book and the experiences of elizabeth and her patients speak to my heart. any one going through a difficult period in life for whatever reason should read this book. you're not alone.
5 out of 6 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.nita7813
Posted March 9, 2009
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I was going through some issues in my marriage and form reading this book has help me to relax and release alot of the stuff. I would inform everyone whoI come in contact with to pick up a copy. Better yet loan them my copy. This book give me other books to read as well I really appreciated the author for writing such a great book.
2 out of 3 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted January 20, 2009
This book has taken me to depths of my own life that I dared to enter. This is the book for any person wanting to be human. I am forever in love with this book. I have never wanted to restart a book before I even got to the middle! Every single chapter has touched my life. I have passed it on to friends having their own personal healing, change, freedom etc.
2 out of 2 people found this review helpful.
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Posted March 2, 2009
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This is a charming book for helping to understand the difficult times everyone experiences. Lesser has clearly suffered and reached the sweet place of understanding the gift(s) that come through trying times.
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.MariaSophia
Posted February 20, 2009
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What an inspiring book for anyone working through change. Some of the author's ideas are too "out there," sure. But weed out what you need to using your own faith as a guide, and learn from the rest. This book reminds the reader you're not alone, your experiences aren't unique, and there are answers to help you rise from the ashes of an experience that may have left you broken, broken hearted or simply scattered. I didn't want to put this book down.
1 out of 1 people found this review helpful.
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Posted January 14, 2009
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Difficult times always provide us an opportunity to explore our own character and value system.
1 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted March 9, 2011
But books at times is a little new-agey. It's worth picking up and reading.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted September 23, 2010
this book is very isperational. it really touched me personaly. it brings you clarity on issues in our lives that are really hard to get through.i recommend this book to anyone who has lost someone special or to anyone who is willing to admit they have difficult times in there life.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted May 25, 2010
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It's is hard to not like this book. It's one of those books that reminds us that when life hands us lemons that we should make lemonade. I just love it.
For anyone who still feels bound by their anger, guilt, hurt or pain, I also recommend "When God Stopped Keeping Score." I thought that the book was just about forgiveness, I soon learned, it was about so much more than that. I was about how you should deal with friends, family and yourself and more importantly, how to keep these relationships strong when things go wrong. Having read it, I feel like a better person. Maybe because this book spoke to me and not down to me. I have read a lot of books that was written like I didn't know anything. What the author of "When God Stopped Keeping Score" does is talk to you like a friend. I needed that. You will understand why when you read it.
Anonymous
Posted July 4, 2009
I found the book started out strong and then settled into "average." I expecte more indepths stories illustrating how others came through their difficult times. However, the majority of the book is the author's detailed account of her story.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Broken Open is a wonderful book. I think everyone should read it.
Thank you,
Melody
0 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Very good and inspirational book. I would recommend it for anyone who is dealing with hard times.
0 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.ravred
Posted March 31, 2009
This book is one of the best books to continue on you "path". The book gives clarity to some of the events in life that we need to live through. You will feel empowered after reading this book. It had helped me put a lot of the events in my life into perspective. I highly recommend it!
0 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted March 9, 2009
A refreshing book!!! It's nice to see things in a different light. I love that she explains the Phoenix Process. It's a great book when you have or are expreiencing some difficult things in your life that the answers are not clear.
0 out of 1 people found this review helpful.
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Posted March 9, 2009
I just started reading it. Hope it gets better.....
0 out of 1 people found this review helpful.
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Posted January 7, 2009
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Posted June 16, 2010
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Posted November 8, 2010
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Posted January 6, 2009
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Overview
“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.”—ELIZABETH LESSER
During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world’s largest personal-growth and spiritual ...