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Bruce Lee Martial Arts Training Revealed - AAA+++ brand new ebook
     

Bruce Lee Martial Arts Training Revealed - AAA+++ brand new ebook

by William Cheung, Wong Brothers
 
If you are interested in Karate, Taekwondo and other martial arts then this is the package for you. There are five different e-Books, each packed with information.

I. Bruce Lee’s Fighting Method
II. Bruce Lee’s Training Secrets
III. Bruce Lee’s Jeek Kune Do
IV. The Power of the Dragon
V. Bruce Lee’s Speed

Overview

If you are interested in Karate, Taekwondo and other martial arts then this is the package for you. There are five different e-Books, each packed with information.

I. Bruce Lee’s Fighting Method
II. Bruce Lee’s Training Secrets
III. Bruce Lee’s Jeek Kune Do
IV. The Power of the Dragon
V. Bruce Lee’s Speed Training

Physics of Striking
Includes:

. Introduction

. Force, Momentum and Deformation Energy

. Striking Surface

. Point of Focus

. Use of Body Mass

. Specifics of Impact


Bruce Lee’s Training Secrets

Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!

Bruce Lee’s Speed Training

Written in conjunction with Bruce Lee himself it includes, amongst others:

. Speed in Punching

. Candle Drill

. Blocking Drill

. Finger Jab

Bruce Lee’s Strength Training

With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.

Pressure Points Guide

A guide on Medium-Range Combative, with many diagrams, including

. Vital Targets

. Striking Principles

. Very clear and an interesting read!!

Product Details

BN ID:
2940014450270
Publisher:
Taylor Lee
Publication date:
05/13/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
47
File size:
4 MB

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