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From Barnes & Noble
Lodro Rinzler is a second-generation Shambhala Buddhist practitioner and teacher, but his teachings breathe youthfulness in unexpected ways. On the Huffington Post and elsewhere, he writes about topics like "So Your Parents Are Crazy," "To Call or Not to Call an Ex," and "Buddhism in the Workplace: What Should Do if My Boss is a Bully?" In this new book, his first, this affable meditation leader gifts a new generation with an equally informal approach to what Buddhism can be in their lives. A representative chapter is entitled "Be Gentle With Your Incredible Hulk Syndrome." A paperback original; editor's recommendation.