Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises

Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises

by David Nordmark
     
 

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Build Muscle Without Weights is a revolutionary exercise system which utilizes self-resistance isotonic exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Order this book and get the body of your

Overview

Build Muscle Without Weights is a revolutionary exercise system which utilizes self-resistance isotonic exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Order this book and get the body of your dreams today!

Product Details

ISBN-13:
2940011122248
Publisher:
David Nordmark
Publication date:
10/20/2010
Sold by:
Smashwords
Format:
NOOK Book
File size:
3 MB
Age Range:
18 Years

Related Subjects

Meet the Author

David Nordmark has a life long interest in health and fitness. In the past he has participated in such sports as soccer, basketball and hockey. He also was once an avid runner and weightlifter, but has since come to his senses. Today he mainly does natural exercises like Yoga and the Body Weight exercises found on his website,animal-kingdom-workouts.com.He currently lives in beautiful Vancouver, British Columbia Canada, although he really wouldn’t mind living somewhere else during the winter. He’s currently working on making that dream a reality.If you have any questions for him, feel free to contact him using the contact form which can be found on this website. Here’s the link:animal-kingdom-workouts.com/contactme.html

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