Overview

In Building Health by Design Dr. Dale Peterson presents a comprehensive strategy for achieving optimum health. Blending personal experience gained from nearly 40 years as a medical doctor with studies from the medical literature he makes a compelling argument that true wellness is best achieved through supporting the body’s incredible healing mechanisms, protecting the body from electromagnetic radiation, maintaining the body's central computer, and renewing the mind.
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Building Health by Design

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Overview

In Building Health by Design Dr. Dale Peterson presents a comprehensive strategy for achieving optimum health. Blending personal experience gained from nearly 40 years as a medical doctor with studies from the medical literature he makes a compelling argument that true wellness is best achieved through supporting the body’s incredible healing mechanisms, protecting the body from electromagnetic radiation, maintaining the body's central computer, and renewing the mind.
Whether you are facing personal health challenge, know someone who is, or simply want to learn how to avoid most diseaseases and age gracefully you will find answers in this book.
Table of Contents
Preface.
Chapter 1: The Importance of Keeping an Open Mind
Chapter 2: Crisis Management: Why I Do What I Do
Chapter 3: Effective Health Care Reform
Chapter 4: A Philosophy of Wellness
Chapter 5: Treat You Body like a Palace
Chapter 6: Hire bodyguards to protect your cells from the bullies
Chapter 7: Calm Down Mr. Itis
Chapter 8: Support Your Internal Handyman
Chapter 9: Put the Pedal to the Metal
Chapter 10: What You Can’t See Can Kill You
Chapter 11: Run a System Check
Chapter 12: Deal with Stress like a Duck Deals with Water
Chapter 13: Renew Your Mind
Chapter 14: Become a Spiritual Warrior
Chapter 15: Factors You Control that Determine Your Level of Wellness
Chapter 16: A Basic Wellness Regimen
Epilogue: The Importance of Taking Action
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Product Details

  • ISBN-13: 9780983012955
  • Publisher: Dale Peterson, M.D.
  • Publication date: 12/13/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 194
  • File size: 3 MB

Meet the Author

Dale Peterson, MD, is a cutting edge physician at the forefront of exposing iatrogenic illness.

Dr. Peterson is a graduate of the University of Minnesota College of Medicine. He completed his residency in Family Medicine at the University of Oklahoma. He is a past president of the Oklahoma Academy of Family Physicians. He had a full-time family practice in Edmond, Oklahoma, for over 20 years and was a Chief of Staff of the Edmond Hospital. He was active in teaching for many years as a Clinical Professor of Family Medicine through the Oklahoma University Health Sciences Center.

Dr. Peterson left his full-time family practice in 1999 to consult with individuals who are seeking ways to restore and maintain their health through improved nutrition and other lifestyle changes. He founded the Center to Expose Iatrogenic Medicine to give people access to credible information on supporting and maintaining their health.

Dr. Peterson has an intense interest in the design of the human body and how, given proper nutrition and support, the body is able to halt the progression of disease and restore health. His monthly wellness letter, Health By Design, and his Heath By Design E-Newsletter provide helpful information to individuals interested in preventing and conquering health challenges. His book Building Health by Design: Adding Life to Your Years and Years to Your Life was released in December 2010.

Dr. Peterson speaks regularly on subjects related to health and nutrition. He hosted a weekly radio program, Your Health Matters, on KTOK in Oklahoma City for five years. For the past nine years he has addressed questions from across the nation on the Center to Expose Iatrogenic Medicine weekly teleconference. He currently hosts the program Building Health by Design on Web Talk Radio. He has made numerous television appearances on the Trinity Broadcasting Network and he is currently a popular guest on radio programs across the nation.
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