By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

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by Tracye Lynn McQuirter
     
 

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The first vegan food guide for African American women

More than forty delicious and nutritious recipes highlighted with color photographs

Menus and advice on transitioning to vegan foods

Resource information and a comprehensive shopping list for restocking the fridge

For every black woman who's dreamed of staying healthy and slim without sacrificing great

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Overview

The first vegan food guide for African American women

More than forty delicious and nutritious recipes highlighted with color photographs

Menus and advice on transitioning to vegan foods

Resource information and a comprehensive shopping list for restocking the fridge

For every black woman who's dreamed of staying healthy and slim without sacrificing great food and gorgeous curves, this is your wake-up call. With inspiration, attitude, and expertise, nutritionist Tracye McQuirter shows you how to stay healthy, hippy, and happy by eating plenty of nutritious and delicious plant-based foods.

Product Details

ISBN-13:
9781569766682
Publisher:
Chicago Review Press, Incorporated
Publication date:
05/01/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
240
Sales rank:
228,675
File size:
4 MB

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Meet the Author

Tracye Lynn McQuirter, a nutritionist who leads worldwide seminars on vegan nutrition, has been featured in dozens of media, including Essence, the Washington Post, and Black Press USA. A 20-year vegan and a former contributing writer for Heart and Soul, the largest health-and-fitness magazine for African American women, McQuirter founded the Black Vegetarian Society of New York, directed the nation’s first federally funded vegan nutrition program, and worked on legislation to improve federal nutrition guidelines. She currently promotes school-based initiatives to reverse childhood obesity and has served as a nutrition consultant for the Black Women's Health Imperative, the largest health advocacy organization for black women and girls. A graduate of Amherst College and New York University, where she received her master's of public health nutrition, McQuirter lives in Washington, D.C.

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