Calming the Anger Storm

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Understanding where anger comes from—and how to control it.

This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides...

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Psychology Today: Calming the Anger Storm

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More About This Book

Overview

Understanding where anger comes from—and how to control it.

This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.

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Product Details

Meet the Author

Kathy A. Svitil, associate editor of Discover Magazine, has written on a variety of popular subjects relating to emotional health. Her work has also appeared in Arthritis Today; Living Fit; Fit Pregnancy; Health for Women; Vitamins, Herbs, & Health; and HomeArts.

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