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Calorie Counter Journal and Logbook
     

Calorie Counter Journal and Logbook

by Kimberly Eddleman
 
Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes.

Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a

Overview

Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes.

Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.

Product Details

ISBN-13:
9780976807650
Publisher:
Jera Publishing
Publication date:
01/28/2007
Pages:
276
Sales rank:
543,835
Product dimensions:
5.50(w) x 8.50(h) x 0.62(d)

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