The CalorieKing Calorie, Fat, & Carbohydrate Counter 2013 Larger Print Edition

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Overview

2013 CalorieKing Calorie, Fat & Carbohydrate Counter — A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.
Tens of thousands of food listings. Building on CalorieKing Counter's 22 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 ...
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Overview

2013 CalorieKing Calorie, Fat & Carbohydrate Counter — A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.
Tens of thousands of food listings. Building on CalorieKing Counter's 22 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.
The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2013 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
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Product Details

  • ISBN-13: 9781930448544
  • Publisher: Borushek, Allan & Associates, Incorporated
  • Publication date: 11/20/2012
  • Pages: 288
  • Product dimensions: 7.24 (w) x 5.32 (h) x 0.52 (d)

Customer Reviews

Average Rating 4.5
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 14, 2013

    This is a must have for all who are trying to control weight. I

    This is a must have for all who are trying to control weight. I never leave home without one and have sent several copies of this book to friends and family.
    I have lost over 80 pounds and avoided type 2 diabetes by simply using this book and a daily calorie intake record as a guide. All without a gym or weight program membership. I recommend it highly.

    Was this review helpful? Yes  No   Report this review
  • Posted May 10, 2013

    Highly Recommended

    Very helpful in keeping tract of carbs for my daughter diabetes.

    Was this review helpful? Yes  No   Report this review
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