Carb Charts - Low Carb Reference [NOOK Book]

Overview

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no ...
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Carb Charts - Low Carb Reference

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Overview

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.

In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.

REVISED FOR 2014
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Product Details

  • ISBN-13: 9781105224171
  • Publisher: Lulu.com
  • Publication date: 1/27/2014
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 93,385
  • File size: 611 KB

Customer Reviews

Average Rating 2.5
( 3 )
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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted May 17, 2012

    Disappointed

    Informative, but when you get to the most important
    part, the Charts with carb counts, the format isn't correct
    for the Nook. Unable to view the 2nd. column. Tried
    shrinking font size to view, but still blocked.
    Hopefully this can be corrected for the Nook simple touch.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 29, 2012

    Carb counter

    Not very good

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 23, 2013

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

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