The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry! by Ellen Kunes, Frances Largeman-Roth |, Paperback | Barnes & Noble
The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

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by Ellen Kunes, Frances Largeman-Roth
     
 

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who've reached their weight-loss goals. It features:

  • 200 new resistant starch foods,

Overview

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have—even for CarbLovers fans who've reached their weight-loss goals. It features:

  • 200 new resistant starch foods, plus delicious substitutions
  • 50 new Quick & Easy recipes
  • A 28-Day Diet Plan guaranteed to work
  • Everything you need to know to find CarbLover-approved foods in your grocery store
  • A step-by-step guide to eating the CarbLovers way in restaurants
  • Insider advice from CarbLovers experts and nutritionists
  • Tips from real CarbLovers dieters who've lost 50 pounds or more!

Editorial Reviews

This pocket guide answers the prayers of readers of Health magazine's bestseller The CarbLovers Diet, but it is informative and convenient enough to win an audience even widespread. In its 152 pages, this shopper's best friend contains info on CarbLovers approved brands, pantry staples, frozen meals, and other supermarket items. The CarbLovers Diet Pocket Guide also contains recommended guidelines for home cooking portion sizes and restaurant menu suggestions. A compact way to banish the weight and save.

Product Details

ISBN-13:
9780848735272
Publisher:
Oxmoor House
Publication date:
04/05/2011
Pages:
160
Product dimensions:
5.00(w) x 6.90(h) x 0.50(d)

Meet the Author

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.

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