Carbohydrate Addict's Program for Success: Taking Control of Your Life and Your Weight

Carbohydrate Addict's Program for Success: Taking Control of Your Life and Your Weight

by Rachael F. Heller, Richard F. Heller
     
 
Now, in this companion workbook, to their bestselling book, The Carbohydrate Addict's Diet, the Hellers provide the additional support and strategies every carbohydrate addict needs to succeed. You will discover why you get hungry...why you lose control...why you put weight on easily...why you blame yourself...why you failed in the past, and how to succeed now and in

Overview

Now, in this companion workbook, to their bestselling book, The Carbohydrate Addict's Diet, the Hellers provide the additional support and strategies every carbohydrate addict needs to succeed. You will discover why you get hungry...why you lose control...why you put weight on easily...why you blame yourself...why you failed in the past, and how to succeed now and in the future. Keeping you slim forever and happy with yourself is what this inspiring guide is all about.

Product Details

ISBN-13:
9780756759032
Publisher:
DIANE Publishing Company
Publication date:
07/28/1993
Pages:
265

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