Carbohydrate, Fat & Calorie Guide: A complete and up-to-date guide for Carbohydrate, Fat and Calories!

Carbohydrate, Fat & Calorie Guide: A complete and up-to-date guide for Carbohydrate, Fat and Calories!

5.0 1
by Jane Stephenson, Bridgett Wagener
     
 

Product Details

ISBN-13:
9781891011023
Publisher:
Appletree Press, Incorporated
Publication date:
12/01/1999
Pages:
112
Product dimensions:
5.03(w) x 6.50(h) x 0.26(d)

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Carbohydrate, Fat & Calorie Guide: A complete and up-to-date guide for Carbohydrate, Fat and Calories! 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
Bridgett Wagener and I wrote this book to help you make healthy food choices at home, on the run, and in restaurants. This book contains the nutrient information for over 3000 foods and includes values for calories, carbohydrates, carbohydrate choices (for persons with diabetes) fat, saturated fat, cholesterol, sodium, and fiber. Why buy a bunch of food counters when you can buy just one! HealthCheques is pocket-sized ... so carry it with you where ever you go. About the authors: Jane Stephenson is a registered dietitian and certified diabetes educator with expertise in diabetes, weight and lipid management. She is also the author of HealthCheques: A Self-Monitoring System, and co-author of Diet-Free HealthCheques: A Self-Enrichment System, and No-Fuss Diabetes Recipes for 1 or 2. Bridgett Wagener, RD is a registered dietitian with expertise in hunger relief, nutrient analysis, and free lance writing. She has also been a creative consultant to the HealthCheques checkbook line. She resides in the Minneapolis area.