Chakra Healing and Karmic Awareness

Overview

Accumulating karmic baggage-the dense energy carried from one lifetime to another-is a common hazard for many. This debilitating energy can negatively influence one's personality, relationships, physical health, and spirituality.

The author of Chakra Therapy offers a step-by-step approach to overcoming karmic baggage and energy blockages. Keith Sherwood's easy techniques can help you activate the chakras, strengthen boundaries (the surface of auras), arouse the kundalini, and ...

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Overview

Accumulating karmic baggage-the dense energy carried from one lifetime to another-is a common hazard for many. This debilitating energy can negatively influence one's personality, relationships, physical health, and spirituality.

The author of Chakra Therapy offers a step-by-step approach to overcoming karmic baggage and energy blockages. Keith Sherwood's easy techniques can help you activate the chakras, strengthen boundaries (the surface of auras), arouse the kundalini, and embrace personal dharma. He also teaches how to take care of your energy system and condition it for physical, mental, emotional, and spiritual wellbeing.

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Product Details

  • ISBN-13: 9780738703541
  • Publisher: Llewellyn Worldwide, Ltd.
  • Publication date: 7/1/2005
  • Pages: 312
  • Sales rank: 1,006,118
  • Product dimensions: 6.36 (w) x 9.02 (h) x 0.76 (d)

Meet the Author

Keith Sherwood is an internationally known teacher and healer. He founded the American Psychic Association and served as its director and editor of its magazine, Psychic. He has appeared on many radio and television programs throughout the United States and Europe, and currently teaches chakra therapy, a synthesis of Western therapeutic techniques, Taoist Yoga, and Tantra. He resides in Portland, Oregon.

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Read an Excerpt

Better than ruling this world, better than attaining the realm
of the gods, better than being lord of all the worlds, is one
step taken on the path to nirvana.
-Dhammapada, vs. 178

Introduction
The goal of every human being alive today-whether they can articulate it or not-is to find within themselves a state of unconditional joy. Although this goal may appear to be illusive, the simple fact is that such a state exists within everyone, regardless of their physical, emotional, menor spiritual condition.

The state I'm speaking of is not something new waiting to be discovnor is it something that must be achieved through self-improvement or learned through a course of study. It is not reserved for the elect or for those who believe in some special doctrine. The state I'm speaking about exists a priori in the depths of each person. To actualize it, one must simbring it into conscious awareness by going within and allowing it to emerge and radiate through spirit, soul, intellect, and body.

Unfortunately, for the vast majority of people alive today the goal of unconditional joy seems an impossible one to achieve. For far too many people, the human condition is one of suffering, pain, confusion, lack of self-control, and spiritual emptiness.
Let me assure you from the start that the goal can be achieved! There has always been a way home to the Self, the reservoir of unconditional joy and bliss, which emerges from the center of each human being. Many people before you have found it.
The way home has never been a secret, though it is not an easy one to follow. It leads inward through the levels of body, soul,intellect, and spirto the source of unlimited energy and consciousness, the Self. Howevby far the greatest obstacle to the experience of the Self and union with it are the attachments to the world created by karmic baggage-the dense, qualified energy carried from one lifetime to another in the human energy field. Karmic baggage not only limits awareness by creatattachment to the external world of phenomena (maya), it disrupts the transmission and transmutation of unqualified energy (prana) through the higher and lower mind and the human energy system. Prana can be considered the life force. In the macrocosm it serves as the founof the phenomenal universe, and in the microcosm it serves as the foundation of the higher and lower mind and the human energy system. Once the natural transmission and transmutation of energy through the microcosm, the human energy field, has been disrupted by karmic bagaccess to pleasure, human love, intimacy, and joy-which emerge from the Self-will be restricted.

What is Karma?
To get a sense of how karmic baggage-in the form of dense, qualified energy-disrupts access to joy, intimacy, love, and pleasure, one must first know what karma is and how it functions. The ancient Sanskrit word karma comes from the root kri, "to act," and it signifies an activity or action. Swami Shivananda declared that karma ". . . is a universal law that keeps up the inner harmony and the logical order of the universe."

In the west, karma has been defined as ". . . The cumulative effect of action." In a limited way this is true, although the great religions of the east go beyond this definition by describing karma in terms of both its structure and function. Jainism views karma as an aggregate of subtle matter that accumulates in the human energy system and veils the conof the Self and everything that emerges from it, including bliss, joy, love, and pleasure.

According to this ancient religion, which stresses aestheticism, nonand reverence for life, karma has eight functional aspects:
.•Karma obscures comprehension.
.•Karma obscures awareness.
.•Karma produces counterfeit feelings (emotions
                         and sensations).

.•Karma deludes a person (veils the truth).
.•Karma is age determining.
.•Karma defines personality by creating personas.
.•Karma determines status and therefore psychic
                         well-being.

.•Karma disrupts personal power.

The first four aspects are obstructive, the remaining four are not, although they are Self-limiting since they obstruct the flow of unqualified energy (prana) through the human energy system.

In Vedanta-which is the foundation of Yoga and Tantra-karma is broken down in three ways, based on its effects. Sancita karma is the residue of actions performed in either the present or previous lives, which have already come to fruition. A person has the free will to oversancita karma, which manifests in the form of karmic baggage and/or physical weakness or disability. Agami karma is potential karma from actions which can be avoided, even though a compelling pattern already exists. Prarabdha karma is the residue of actions taken in this life, which have not yet come to fruition. A person is powerless to avoid the consequences or karmic effects that have accrued from these actions, although an enlightened master, by virtue of his or her detachment, will be less affected or not affected at all.  

To anyone with a minimum of discernment it is clear that karma is far more complex than the abstract principle that guarantees you will reap what you sow. Karma is a force of nature that manifests will and intent and can be both Self-limiting and obstructive. It connects to their causes the effects of actions on all interpenetrating worlds and dimensions. Through its ability to create attachment it defines a person and limits his or her freeMuch like gravity, the polarity that karma creates between the cause and its effect attracts a person to objects, phenomena, and living beings (based on past actions), and then, using qualified energy, binds them to the object, idea, feeling, or living being to whom they are attracted. The actual method by which karma does this will be explained in later chapters. For now, it is important to recognize that karma functions through the synerrelationship of qualified energy and the individual mind and ego. Without the individual mind and ego to express and focus qualitative enerthrough intent and will, there would be no action or reaction on any dimension, nor would qualified energy be able to attach a person to objects, energetic fields, and/or beings in external environment.
Swami Shivananda affirmed that, "Any physical or mental action is karma(ic). Thought is Karma(ic). Reaction that follows an action is karma(ic). . . . Attraction, repulsion, gravitation, breathing  talking, walkseeing, hearing, eating, feeling, willing, desiring, thinking, and all the actions of the body, mind, and the senses constitute Karma(ic) activity. Karma includes both cause and effect" (Practice of Yoga, Shivananda, 189).

What is Karmic Baggage?
Karmic baggage is the total amount of qualified energy that has accumuin a human being's energy field during this lifetime and previous incarnations. Since qualified energy exists in time-space, it has a structure and function, which are determined by fixed principles, regardless whether the qualified energy is located in the field of maya surrounding the higher mind (the world of spirit, intellect, soul), the lower mind (bodies of desire), the levels of the splenic chakras, the world of chakras, and/or the functions and aspects of mind.

Jesus the Nazarite recognized the considerable power and effect of karmic baggage and instructed his listeners not to sin in thought or deed. What he recognized, as did the masters of Yoga and Tantra, was that thoughts, emotions, and feelings are subfields of qualified energy. Swami Sivananda expanded on this principle by declaring that "Every thought has got a weight, shape, size, form, color, quality, and power. Thoughts are like things . . . bitterness and sweetness . . . are in the mind. They are created by thought" (Thought Power, Swami Sivananda, 10-11).

In fact, each thought, action, emotion, feeling, and sensation can be seen as an energetic wave with distinct characteristics that a person may unconsciously radiate or deliberately project through the larger field of qualified energy-or become attached to-when a foreign wave enters his or her internal environment. Indeed, all actions, on both the subtle and physical dimensions, emerging from the individual mind and ego cause reactions by subfields (primarily living beings) of qualified energy within the collective field of maya.

The reactions caused by interacting subfields radiate in all directions, including in the direction from which the initial action originated. Like the original wave or projection, a reactive wave resonates within the same portion of the energetic spectrum as the original wave. When these reactive waves interact with one's energy field they can get stuck to layers of qualitative energy already present from past incarnations in the form of sediment. Once qualitative energy gets stuck, it becomes part of the host's karmic baggage and it will increase their karmic load and attachto the external world. It is this kind of attachment that disrupts one's relationship to the Self (universal consciousness) and restricts one's access to bliss, love, intimacy, and pleasure.

Karmic baggage tends to accumulate in certain locations, including the auric fields that surround personal body space-the space on the higher and lower dimensions that corresponds to the space occupied by the physical-material body-personal body space-if an energy body has been ejected, or within an energy body that has been ejected. Note that the spirit, intellect, soul, and lower mind are composed of communities of energy bodies that function synchronistically.

Effects of Karmic Baggage

To a human being trapped in the individual mind and ego, karmic bagcan appear to have both positive and negative effects, but even what appears to be positive can attach a person to the external environment and restrict the free flow of prana. In the end, it is attachment of any sort that causes suffering. "All human beings are subject to attachment and the thirst for pleasure. Hankering after these, they are caught in the cycle of birth and death. Driven by this thirst, they run about frightened like a hunted hare, suffering more and more . . ." (The Dhammapada, vs. 341-2, 185).

The attachment caused by karmic baggage causes suffering by disruptthe flow of unqualified energy (prana) through the human energy system, which in turn obstructs access to the Self and inhibits self-aware-ness and self-expression.

Since it is unqualified energy that vitalizes all pleasurable, joyful, and blissful activities, any disruption in its ability to flow through the human energy system will result in the restriction of bliss, joy, and pleasure and/or the channeling of pleasure into unsavory activities.

The importance of pleasure, love, intimacy, and bliss in one's life canbe overstated. The Yogic Sutras teach that an absence of any of these positive feelings will cause suffering. Indeed, negative sensations, feelings, emotions, and thoughts will flood one's internal environment and energy system whenever pleasure, intimacy, joy, and bliss are restricted and/or pushed out of conscious awareness.

Karmic Baggage on the Spiritual Level
Any disruption in the transmission and transmutation of unqualified energy will disrupt a person's life on the spiritual level by disrupting their access to the Self (their source of bliss). This, in turn, will inhibit their ability to recognize and follow their dharma. The Dhammapada tells us, "There is no gift better than the gift of dharma, no gift more sweet, no gift more joyful. It puts an end to cravings and the sorrow they bring" (Dhammapada, vs. 354, 186).

One's individual spiritual path (dharma) is the route one takes home (inwardly, through the worlds of the lower and higher mind) to the Self. By following dharma one does what is appropriate by choosing only those actions that promote the flow of unqualified energy through the energy system. Actions that emerge from karmic baggage (which can counterfeit the functions of the higher and lower mind and the human energy system) create attachments, which in turn cause contraction. Contraction disrupts the flow of prana, and a lack of prana obstructs one's experience of the Self-and the bliss, joy, and pleasure that emerge from it.

Once one has been cut off from the conscious experience of bliss persurvival will overcome Self-realization as one's dominant paradigm. The individual mind and ego, which are composed of qualified energy, will supersede the influence of the higher and lower mind and energy system in one's day-to-day life. "Living in a spiritual desert" is a phrase often used to describe such a condition.

"Identifying the Self with the nonself (the individual mind and ego with the higher and lower mind), this is the bondage of man, which is due to his ignorance, and brings in its train the miseries of birth and death. It is through this that one considers this evanescent body as real, and identifying oneself with it, nourishes, bathes, and preserves it by means of (agreeable) sense objects, by which he becomes bound as the caterpillar by the threads of its cocoon" (Viveka Cudamani, Sri Sankaravs. 137, 51).

The accumulation of karmic baggage on the spiritual level can cause a host of collateral problems. It can disrupt boundaries (particularly the auric boundaries), inhibit the free flow of unqualified energy (prana, the kundalini-shakti, and the aprana), and disrupt the synchronistic functions of the community of energy bodies on the world of the spirit.

Spiritual consciousness is a function of unqualified energy on the spirlevel, and, like any form of energy, spiritual consciousness needs an energetic medium through which to move. Without sufficient unqualified energy to serve as that medium, consciousness of the internal environon the spiritual level, will be restricted and individuals will find themselves locked outside themselves, with a corresponding loss of bliss, knowledge, and Self-awareness.

In extreme cases the excessive accumulation of karmic baggage can create counterfeit personas. Counterfeit personas, on the spiritual level, are self-contained personalities composed of qualified energy and subtle matter that can intrude into personal body space and usurp the functions of spirit, making it increasingly difficult to remain fully conscious on the spiritual level.
In time, as karmic baggage accumulates and usurps the functions of spirit, a person can fall prey to a counterfeit spirituality, supported by counterfeit personas and counterfeit spiritual experiences. A counterfeit spirituality is one that denies a human being's innate divinity and union with the Self, and his or her a priori state of enlightenment.

The accumulation of karmic baggage can even create a fragmented spirituality that discounts essential aspects of human nature or pits one part of the individual mind and ego against another in a vain effort to achieve counterfeit spiritual goals. Conflict of this sort is not only pointit is essentially a subterfuge used by the individual mind and ego to thwart a person's attempts to emancipate themselves from the suffocatcontrol of karmic baggage.

Karmic Baggage on the Mental Level
Any disruption in the flow of unqualified energy on the mental level (world of intellect) will disrupt awareness, creativity, peace of mind, memand the normal balance of inductive and deductive reasoning. In fact, once there has been a disruption in the transmutation and transmission of unqualified energy, on the mental level it will become almost impossible to go inward. Instead, one will find one's self trapped in the internal dialogue (the incessant chatter of the individual mind and ego) and reactive to suband projections of qualified energy on the mental level.

Human awareness is a function of unqualified energy on the mental level, and, like any form of energy, awareness needs an energetic medium through which to move. Without sufficient unqualified energy to serve as that medium, awareness of the microcosm will become severely restricted and individuals will find themselves locked outside themselves on the mental level, with a corresponding loss of creativity, focus, intuand memory.

Given enough time, intellect-which is composed of the communities of energy bodies that function within the range of finite human aware-ness-will have its functions disrupted. It is the intellect that has the innate capacity to recognize and organize phenomena and objects in the external environment into a coherent structure, and it is the functions and aspects of mind associated with the intellect that enable a person to function cognitively and manifest their knowledge within this structure.

On the mental level, both unqualified energy and qualified energy containing information from the external environment make an impact on human awareness, and the higher and lower mind, particularly the intellect, processes this information. Karmic baggage can disrupt this process. The unfortunate individuals who have had their mental funcdisrupted by karmic baggage will often feel like their mind has become foggy, or is racing out of control.

In extreme situations, when boundaries are weakened and enough qualified energy has been introduced into personal body space on the mental level, counterfeit personas can develop. Counterfeit personas, on the mental level, can be so compelling (badgering and nagging a person) that the unfortunate individual begins to think, and eventuality feel and behave, in anti-Self and/or antisocial ways. Given enough time, counterpersonas, with the support of the individual mind and ego, can usurp the position and function of the bodies of intellect, particularly if they have been ejected from personal body space. In time, they can grow strong enough to compel a person to obsessively fulfill their needs and desires at their host's expense or the expense of other people with whom they associate.

Karmic Baggage on the Emotional Level
Any disruption of unqualified energy on the emotional level (world of soul) will restrict one's ability to emote and/or express or even sense emotional energy.

Human emotion is a function of unqualified energy on the world of soul. Like any form of energy, emotion needs an energetic medium through which to move. Without sufficient unqualified energy to serve as that medium, emotions will be stifled and one's awareness of the interenvironment on the world of soul will become severely restricted.

There are only four authentic emotions: anger, fear, pain, and joy. They are authentic because they emerge from the chakras deep within personal body space, in the world of soul. Anger emerges through the second chakra, fear through the third chakra, pain through the fourth chakra, and joy through the fifth chakra (for more about chakras and emotions see chapter twelve).

When prana is flowing properly through the human energy system and is not restricted by karmic baggage and/or attachment on the emolevel, the four authentic emotions will be expressed spontaneously without fear, and there will be a purging of the emotion as it is resolved through the facial musculature and the organs of expression-the mouth and the eyes.

Human beings have evolved the ability to express these four emotions by crying, yelling, screaming,, etc., as well as expressing them through their eyes and facial musculature. When an emotion is expressed spontaand is resolved, there will be a feeling of satisfaction indicating that the pent-up emotional energy has been purged and a healthy flow of unqualified energy through the human energy system has resumed. Karmic attachments, which block the movement of unqualified energy on the emotional level, rarely allow emotions to reach the third or final stage of this process, resolution.

Resolution is possible only after emotional energy has reached the organs of expression in the head and has been expressed through the voice, the facial musculature, and/or the eyes. Since the buildup of karmic baggage blocks the flow of emotional energy, the release of emoenergy is rarely complete and a residue of emotional energy is left behind. No amount of crying, screaming, or shouting after the fact will transmute this residual emotional energy and release it. Emotional enerthat has not been expressed spontaneously will get stuck in the human energy system and become part of the karmic baggage of dense, qualienergy that is deposited in the auric fields surrounding personal body space on the emotional level.

In extreme cases, when there has been an inordinate buildup of karmic energy on the emotional level, one or more energy bodies can be ejected from personal body space. When energy bodies are ejected on the emotional level one may react by becoming more withdrawn or one may abandon their emotional life altogether and adopt counterfeit emowhich are created by the qualified energy (karmic baggage) that has intruded into personal body space, or has been laid down as sediment on the dimensions of soul.

It is not uncommon in circumstances such as these for counterfeit emotional personas, created when qualified energy has intruded into perbody space, to collectively create a counterfeit will. A counterfeit will on the emotional level can be particularly dangerous because it can become obsessive-compulsive and weaken or disrupt an individual's self-control. Virtually all forms of violence and Self-destructive behavior owe their obsessive-compulsive quality to counterfeit will and the emotions expressed by counterfeit personas on the emotional level.

For some people, the loss of self-control and the buildup of counteremotional energy can lead to patterns of addictive behavior. Anyfrom obsessive sexual activity, eating disorders, substance abuse, to relationship addictions can be traced back to the ejection of one or more energy bodies on the emotional level and the substitution for them of counterfeit will, emotions, and/or personas.

Karmic Baggage on the Etheric Level
Feelings emerge from the etheric plane, which means they vibrate within a lower spectrum of frequencies than emotions, which emerge from the astral plane, the world of soul. Hence, feelings are denser and less precise than emotions. Some are so dense that they closely resemble physical sensations. In fact, many of the most common psychosomatic ailments and stress-related diseases endemic to modern civilization are etheric ailcaused by the accumulation of karmic baggage on the etheric level. Chronic fatigue syndrome, attention deficit disorder, chronic and acute depression, anxiety disorders, and panic attacks, as well as shortness of breath, back pain, and colitis are some of the more well-known ailthat are caused by the inordinate accumulation of karmic baggage on the etheric level.

Feelings and sensations are functions of unqualified energy on the etheric level, and, like any form of energy, feelings and sensations need an energetic medium to move through. Without sufficient unqualified enerto serve as that medium, awareness of the internal environment on the etheric level will be restricted, and individuals will find themselves locked outside themselves on the etheric level, with a corresponding loss of sensitivity, Self-awareness, and pleasure.

Karmic Baggage on the Physical-Material Level
Sensations emerge from the physical-material level, which means they vibrate in a lower spectrum of frequencies than feelings. In fact, when the flow of unqualified energy on the physical-material level is disrupted by karmic baggage it will result in the loss of bodily sensation and pleasure. This can result in sexual dysfunction, such as impotence and premature ejaculation in men and orgasmic dysfunction in women. In fact, any type of aversion to normal sexual stimulation and pleasure can be traced back to the same root cause, a disruption in the transmission and transmutaof unqualified energy on the physical-material level.

Since karmic baggage can have a negative impact on stamina and strength, it can also have a disruptive effect on physical performance. By accumulating at strategic points in the physical-material body, karmic baggage can even create an environment conducive to injury. In fact, injuries can occur whenever the buildup karmic baggage compels one to compensate for added density on the physical-material level by making micro-movements that strain the body at its weakest points, the joints and points where tendons and cartilage meet. This added stress, particufor athletes who demand top performance from their physical-mate-rial body, can cause serious injury.

When karmic baggage becomes too great a burden on the physical-material level a person may become angry and lash out at loved ones in a vain effort to gain some control over themselves and their energy system on the physical-material level. When verbal outbursts offer no relief, one's expression can become violent. Violent outbursts can be externalor internalized or shift erratically between them both. The violence can be either passive or assertive. When it is passive it can be played out ritualistically through sado-masochistic sexual activities. When it is assertive it can become explosive and can be played out through sexual abuse or physical violence.

For those who internalize their anger, karmic baggage can give rise to a host of addictive patterns and behavior. Although most addictive behavis the result of disruptions that take place on the etheric level, addicpatterns can be carried through to the physical-material level where they can disrupt the flow of sexual energy and prana. This, in turn, can disrupt the production of pleasure-producing compounds in the brain. The disruption of body chemistry can then lead to physical dependency, particularly if the afflicted persons are unable to control themselves and their immediate environment.

Karma and Culture
Karmic attachment should not be viewed exclusively as an individual or relationship problem. It must be viewed more broadly as a cultural probBy shaping personalities and restricting access to the Self, karmic baggage and the attachment it causes have a collective effect on culture.

Since collective intent shapes the collective will of a culture, one can say that qualified energy (at least to some degree) is responsible for the creation of political, social, educational, and economic institutions, as well as class distinctions and social pressure-all of which can be used to restrict pleasure and inhibit access to intimacy, joy, and bliss.

It is an accepted fact that, within each culture, class distinctions and expectations that emerge as social pressure abound, and that people are expected to behave, think, and even feel in a way acceptable to their posiin society. Indeed, in most cultures values are proscribed for people through the ongoing acculturation process, in a script adopted by the culbut shaped by karmic baggage. Each individual quickly learns that they must subordinate to some degree their individual will, and adapt to the script or suffer the consequences.

In one way or another the script gives life structure, but in most cases it is an ill-fitting structure. Hence, many people cannot naturally adapt to the script. This unfortunate minority is left with two choices, neither of which are satisfactory. The first is social ostracism. The second is the grudging acceptance of a set of values that will turn them into someunnatural-beings alienated from themselves and others, incapable of sustained intimacy, and antagonistic to their own dharma (life path).

With the loss of intimacy and empathy that takes place when dharma has been abandoned, one will end up identifying oneself and those around them as objects. As a result of this unnatural juxtaposition, Self-worth will become determined more by temporal, superficial values, such as physical beauty, material prosperity, and performance in sport, work, etc., rather than by the more lasting values of character, integrity, empathy, and wisdom.

With the goal of intimacy and dharma obscured by an avalanche of rules and expectations, duality (the concept of "I-thou") becomes enshrined as a self-perpetuating truth. As a result, everyone outside the individual mind and ego becomes the other. Even within the microcosm, a division takes place, which invariably leads to a loss of balance and Self-awareness. As a consequence, selfish desire, fear, and the need to control events both internally and externally become the dominant motivating force behind the actions of individuals, groups, and nations. As people begin to lose sight of their purpose (dharma) and substitute counterfeit goals supportby their culture for authentic ones supported by the Self, cataclysmic events in the private and public lives of people are set in motion that eventually force groups and whole nations to clash with one another in a vain attempt to control events, grow (often at each other's expense), or merely survive.

Who Do You Love?
The consequences of karmic baggage and the attachment it creates can be found to one degree or another in all the world's cultures and among all the world's people, regardless of their technological sophistication or cultural heritage. By their very nature, cultures support karmic attachment as part of their system of values, norms, and taboos, although it has been recognized by researchers that patriarchal cultures such as those in northEurope and North Africa tend to be more repressive than those that are matriarchal. In fact, even in those that are the most permissive, such as the Jewish and Hopi cultures, there are rules and/or laws restricting the free radiation of unqualified energy. These rules often pit the will of the individual against the collective will of the group. Though rules are considered necessary for the common good, it is important to recognize that the unrestricted flow of unqualified energy is not the same as the unrestricted flow of qualified energy. It may be necessary for qualified energy and the actions that emerge from the individual mind and ego to be restricted. However, the restriction of unqualified energy, regardless of the justification, will always produce negative effects for the individual and the groups and institutions to which the individual belongs. In the final analysis, the suppression or sublimation of unqualified energy, rather that creating a more structured and orderly society, will create the very opposite. It will create a culture that undermines relationships and instiand sows the seeds of future discontent and discord.

Indeed, the effects produced by the inordinate accumulation of qualienergy within the human energy field and the negative cultural influences that result from them makes it necessary to create a new paraas well as a new culture for individuals, relationships, and instituOnly then will people find the joy and peace they seek within themselves, and loving relationships based on mutual trust and intimacy. When enough people have overcome the effects of their karmic baggage a new culture based on cooperation, shared responsibility, and Self-aware-ness will emerge. It will replace a world order that supports unsustainable cultures that are Self-limiting and antagonistic to shared intimacy and dharma.

What You Will Learn
The purpose of this book is to free you from the influence of karmic bagand the attachment it has created. As you proceed you will learn how attachments caused by karmic baggage have influenced your per(your individual mind and ego) and relationships, and how patcreated by attachment have infiltrated your belief system, disrupted your free will, and predetermined the course of your emotional, mental, and spiritual life.

Once you've learned how karmic baggage in the form of dense, heavy qualified energy has influenced you-and how you've compensated for it by developing behavioral, emotional, mental, and spiritual patterns-you will learn simple skills that will help you locate, identify, and release karmic baggage and the attachment it has created.

Chakra Healing and Karmic Awareness is more than a book. It is a step-by-step program designed to strengthen your boundaries, activate your chakras within personal body space, activate the minor energy centers in your hands and feet, activate the chakras above and below personal body space, enhance the flow of prana through your meridians, activate your splenic chakras, activate the aprana (which will be used to release karmic baggage and negative personas), and recollect and reintegrate your enerbodies and energetic vehicles if they've been ejected. In the process you will learn to stay centered in the higher mind and to follow your dharma by performing appropriate activity so that the Self can emerge into your conscious awareness and you can experience the childlike bliss that is your birthright.

As you study this book and begin to overcome the effects of karmic baggage and attachment, you will find that sharing your expanded awareand inner strength and confidence with your partner, family, and friends becomes one of your greatest joys. As your life becomes more joyful and you courageously follow your dharma, you will find that the universe supports you in everything that you do and that pleasure, joy, intimacy, and bliss become a way of life for you and for those with whom you share your personal wisdom.
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Table of Contents


Contents
Part One - Knowing Yourself
Chapter One: 3 Introduction; What is Karma?; What is Karmic Baggage?; Effects of Karmic Baggage; Karmic Baggage on the Spiritual Level; Karmic Baggage on the Mental Level; Karmic Baggage on the Emotional Level; Karmic Baggage on the Etheric Level; Karmic Baggage on the Physical-Material Level; Karma and Culture; Who Do You Love?; What You Will Learn
Chapter Two: 21 Getting to Know Your Self; The Functional Nature of the Self; The Self Is You . . . Sort Of; Consciousness in the Natural World; Individual Human Consciousness; The Bodies of Desire; Artha; Kama; Dharma; Moksha; The Functions of Mind; Koshas; Indryias; Pranas; The Aspects of Mind; Manas; Buddhi; Chitta; Ahamkara
Chapter Three: 35 Let's Talk a Little About Energy; The Tattvas; The Structure and Function of Unqualified Energy; The Three Forms of Unqualified Energy; Prana and the Breath; The Yogic Breath; The Aprana; The Chakras; Stimulating the Seven Traditional Chakras; The Kundalini-Shakti; Sensing Unqualified Energy; Shifting Your Orientation; Reorienting Yourself; Centering in the Back of the Heart Chakra
Chapter Four: 55 Strengthening your Boundaries; Surface of Personal Body Space; Apranic Boundary; The Surface of the Auric Fields; The Auric Fields; The Structure of the Auric Field; Function of the Auric Fields; What Weakens the Surface of the Auras; Strengthening the Boundaries; The Commitments
Chapter Five: 67 Interpenetrating Worlds; The World of Spirit; The World of Intellect; The World of Soul; The World of the Lower Mind; The World of the Chakras; Worlds of Exercises; Splitting Your Attention and Activating the Front of the Heart Chakra; Looking Inward in the World of Spirit; Looking Inward in the World of Intellect; Looking Inward on All Worlds Simultaneously; Actithe Seven Traditional Chakras; Spirit-Looking Inward on Seven Dimensions; Intellect-Looking Inward on Seven Dimensions; Soul-Look-ing Inward on Seven Dimensions; Lower Mind-Looking Inward on Seven Dimensions; Looking Inward on All Worlds Simultaneously


Part Two - Protecting Yourself
Chapter Six: 85 The Collective Field of Maya; Subfields in the Field of Maya; The Three Gunas; Tamasic Energy; Ragistic Energy: Sattvic Energy; Subfields in the External Environment; Subfields in the Internal Environment; Integrated or Independent Subfields; Function of Qualified Energy; Hermetics; The Prinof Universal Mind; The Principle of Correspondence; The Principle of Vibration; The Principle of Polarity; The Principle of Rhythm; The Principle of Cause and Effect; The Principle of Gender
Chapter Seven: 109 The Kali Yuga; Karma is Your Roadmap; The Mental Attention; The Intent; Combining the Intent with the Mental Attention; Exercises 1-5; The Second Attention with Emphasis; Shifting Emphasis; Exercises 1-3; The Power of Prana; Combining the Mental Attention with Prana; Moving the Mental Attention; Creating a Scanning Tool; Scanning in the World of Spirit; Scanthe Auric Field; Scanning for Qualified Subfields
Chapter Eight: 127 Conscious Energy Concentrations; CECs and Subtle Forms of Life; Strucand Function of CECs; Complex Subfields; So What's Normal . . . Any; Power of CECs
Chapter Nine: 137 Complex Subfields; Controlling Waves; Cords; Bumpy Strings; Vasanas; Vasanas Along with Samskaras; Samskaras; Scanning for Bumpy Strings; Scanning for Vasanas; Scanning for Samskaras
Chapter Ten: 147 Individual Mind and Ego; If It's Not Real, What Is It?; Development of the Individual Mind; Structure of the Individual Mind; The Ego; Structure of the Ego; Function of the Ego; Scanning the Ego

Part Three - Expanding Yourself
Chapter Eleven: 159 Structure of the Human Energy System; The Chakras; Collective Functions of the Chakras; The Chakras Within Personal Body Space; The Muladhara Chakra; The Svadhistana Chakra; The Manipura Chakra; The Anahata Chakra; The Visuddha Chakra; The Ajna Chakra; The Sahasrara Chakra; The Splenic Chakras; Activating the Splenic Chakras; Companion Chakras; The First Pair; The Second Pair; The Third Pair; First and Seventh Chakras and Minor Energy Centers; First Pair Meditation; Second Pair Meditation; Third Pair Meditation

Chapter Twelve: 183 Meridians and Minor Energy Centers; Structure of the Meridians; Function of the Meridians; The Ruling Meridians ; Yin Yu and Yang Yu Meditations; The Chao Yang-Chao Yin Meditation; Minor Energy Centers; Pressure Meditation
Chapter Thirteen: 197 Structure and Function of Chakras Outside Body Space; Structure and Funcof the Higher and Lower Chakras; Chakras Eight through Thirteen; Moving Beyond the Seventh Chakra; Exercise: Connecting Will, Love, and Pleasure; Activating the Eighth through Thirteenth Chakras; Activating the Lower Chakras; Activating the First Three Chakras Below Body Space; Actithe First Seven Chakras Below Personal Body Space

Part Four - Overcoming the Non-Self
Chapter Fourteen: 211 The Amazing Aprana; Structure and Function of the Aprana; Activating the Aprana; Activating the Aprana on the First Seven Dimensions; Selectively Activating the Aprana; Releasing Karmic Energy
Chapter Fifteen: 225 Releasing Personas; Projected Personas; Dominant and Subordinate Per; Releasing Personas; The Seven-Step Process; Awareness; Acceptance; Enjoyment; Identification; Becoming a Persona; Permission; Finding a Perto Release; Releasing a Persona
Chapter Sixteen: 239 Energy Bodies and Corresponding Vehicles; Energy Bodies; Bodies of Desire; World of the Chakras; Functions and Aspects of Mind; Splenic Bod; The Function of Energy Bodies and Energetic Vehicles; The Spirit; the Intellect; The Soul; Bodies of Desire; Splenic Bodies; Chakra Bodies; Funcand Aspects of Mind; Disruption of the Energy Bodies and CorreVehicles; Projections; Stress; Shock; Trauma


Chapter Seventeen:
257 The Ejection and Recollection of Energy Bodies; Fragmentation; Preparafor the Recollection of an Energy Body;What Are Intrusions?; Symptoms of Intrusions; Structure and Behavior of Intrusions; Scanning for Intrusions; Removing Intrusions; Isolating Intrusions; Recollecting, Cleansing and ReinteEnergy Bodies; Recollecting Energy Bodies and Energetic Vehicles; Cleansing Energy Bodies and Energetic Vehicles; Reintegrating Your Energy Bodies and Energetic Vehicles

Chapter Eighteen: 271 Giving Up the I Idea; It's Your Choice; From Friendship to Union

Glossary: 277
Index: 298

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