Chakra Meditation: Transformation Through the Seven Energy Centers of the Body [NOOK Book]

Overview

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

Seven." What secret does this number hold? For thousands of years, ancient wisdom traditions have taught us that there are seven heavens, seven planes of experience, or seven dimensions of consciousness that must be awakened to obtain spiritual enlightenment. They are said to exist within our own minds and bodies, and are known in the Indian yogic tradition as chakras. Now, ...

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Chakra Meditation: Transformation Through the Seven Energy Centers of the Body

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Overview

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

Seven." What secret does this number hold? For thousands of years, ancient wisdom traditions have taught us that there are seven heavens, seven planes of experience, or seven dimensions of consciousness that must be awakened to obtain spiritual enlightenment. They are said to exist within our own minds and bodies, and are known in the Indian yogic tradition as chakras. Now, Layne Redmond-acclaimed author of When the Drummers Were Women-gives readers an interactive journey through these seven vital energy centers with Chakra Meditation. Accompanied by an interactive CD, she teaches us the traditional practices used to balance each of the chakras. These practices are designed to remove energetic obstacles and blockages in order to transform and revitalize our tissues and cells, not only to create a radiant body and mind, but also to increase that internal flow of energy that will dissolve troubling and repressed memories of the past, cleanse our minds of anxietyand tension, and increase our natural intuition.

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Editorial Reviews

From the Publisher
Chanting and drumming sessions remove subtle energy blockages and balance your chakras.
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Product Details

  • ISBN-13: 9781591798545
  • Publisher: Sounds True, Incorporated
  • Publication date: 7/1/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 736,123
  • File size: 3 MB

Meet the Author

Layne Redmond (1952-2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played primarily in the ancient Mediterranean world. She is the author of When the Drummers Were Women; was named Drum! magazine's 2002 Percussionist of the Year; is only one of two women featured in Planet Drum, the book about ethnic drumming by The Grateful Dead drummer Mickey Hart; and was the first woman to have a Signature Series of world percussion instruments with Remo, Inc., one of the world's largest manufacturers of percussion.

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Table of Contents

Introduction vii

Chapter 1 The Seven Dimensions of Reality 1

Chapter 2 The Power Structure of the Chakra System 11

Chapter 3 The Sixth Chakra 23

Chapter 4 The First Chakra 31

Chapter 5 The Second Chakra 39

Chapter 6 The Third Chakra 47

Chapter 7 The Fourth Chakra 55

Chapter 8 The Fifth Chakra 63

Chapter 9 The Seventh Chakra 69

Chapter 10 Purification Practices for the Chakras 75

Chapter 11 Lineage 89

Notes 97

Glossary 99

Resources 105

About the Author 107

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