Chakras for Beginners: A Guide to Balancing Your Chakra Energies

Chakras for Beginners: A Guide to Balancing Your Chakra Energies

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by David Pond
     
 

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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace.

Chakras for Beginners explains

Overview

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace.

Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.

  • Discover colors and crystals that activate each chakra
  • Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality
  • Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Product Details

ISBN-13:
9780738715919
Publisher:
Llewellyn Worldwide, LTD.
Publication date:
01/08/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
Sales rank:
108,034
File size:
264 KB

Related Subjects

Meet the Author

David Pond (Washington) is a professional astrologer, national speaker, yoga teacher, writer and guide for spiritual journeys to sacred sites around the world.

David was originally trained as an elementary school teacher. It was here that he learned how to present complex ideas in a simple manner. He then went on to gain a Master of Science Degree in Experimental Metaphysics from Central Washington University. His formal education complements his many years as a practicing professional astrologer, and his life long study of yoga and meditation, thus giving him an in-depth awareness of the field of metaphysics.

A well respected member of the metaphysical community, David has co-author two books: The Metaphysical Handbook, which sold over 20,000 copies, and Crystals, Stones & Chakras. He is also a contributing author in Astrological Counseling and The Mountain Astrologer.

David utilizes his skills by giving lectures, private consultations and taped readings. David has helped individuals find a deeper meaning in life, get in touch with their source of strength, improve relationship skills and identify and overcome problem areas.

David and his wife Laura organize yearly trips to sacred sites such as Bali, the Yucatan and Hawaii.

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Chakras for Beginners: Honor Your Energy 4.2 out of 5 based on 0 ratings. 16 reviews.
Anonymous More than 1 year ago
This was a very good beginner book into the chakra system. I found it informative and easy to follow with the ability to apply what was read to daily life. My 11 yr old has picked it up and is now reading it. I think it will help him be a much more rounded person in the end.
Guest More than 1 year ago
It's been so long since I've been in touch with my spiritual side/upper chakras...that I almost forgot the intense calmness and control that you feel. This book is one that you'll read over and over to bring you there. I'm sending copies to my sisters today.
Anonymous More than 1 year ago
Not only does David Pond give a detailed description of the classic chakra system he also gives excercises and meditions to balance them. Awesome spiritual insight along with humor and life advice make this a must read for any new seeker or anyone unfamiliar with the chakras
Guest More than 1 year ago
Very accurate description of all 7 seven chakras. A must read for beginners, who are trying to explore Chakras.
Anonymous More than 1 year ago
This is a great book to enlighten you mind. Regardless of what religious background you're from, this book teaches you to balance from within and the importance of peace of mind, body, and soul. Highly recommend.
Of-The-Eagles More than 1 year ago
This was a very nice beginning chakra guide down the path of self-awareness. The writer includes many useful exercises and meditations throughout the book. I liked the essay section in the back as a further guide along the path. However, I felt it slightly out of sync. While the sections related to each of the chakras, it didn't seem to flow with ease, as chi should. I was disappointed to find only two drawings, although one was quite out of scale. Nevertheless, it's still worth the read as an introduction of the inner energies.
Guest More than 1 year ago
The book is very clearly written and reads quickly. Information is to the point and memorable. It will definitely peak interest in the Chakra concept.
Guest More than 1 year ago
I read the book and it's the first time that I discover the relaxing method and gave me deeper relaxation for a better meditations and to better focus in centering ideal for grounding and clearing any bad habits which blocks your growth in your spritual path. Great for someone that doesn't know anything about the chakras.
Anonymous More than 1 year ago
This Book is an Amazing, Informative and Enlightening book!  
Guest More than 1 year ago
The book explains the basics of chakra theory. Easy to follow chakra descriptions, including suggestions on how to approach your time with them, and a very neat tie-up, that I found, connected the way the book is written and organized. Quick read too. This seems like an introduction to the topic. Which is good for some. I would suggest this book for anyone who wants to know. Hope it opens doors....
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