Championship Sambo: Submission Holds and Groundfighting

Championship Sambo: Submission Holds and Groundfighting

by Steve Scott
     
 
Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In the Championship Sambo book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo.

Championship Sambo focuses on building fundamental skills around which you can develop the variations that work best for you

Overview

Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In the Championship Sambo book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo.

Championship Sambo focuses on building fundamental skills around which you can develop the variations that work best for you. Whether you compete in sambo, judo or mixed martial arts, Steve Scott's emphasis on technical precision and solid fundamentals will help you refine and perfect your groundfighting game.

Core Groundfighting Principles: For those new to grappling and groundfighting, the Championship Sambo book starts off with a look at common positions and core groundfighting principles.

Breakdowns: Techniques for breaking down an opponent from a stable to an unstable position so you can apply a hold or submission technique. Holds: The most practical holds for controlling an opponent and setting up an arm lock or leg lock to finish him off. Arm Submissions: 22 armlocks that should form the core of your sport fighting arsenal. Leg Submissions: 10 core ankle and knee locks that have a high rate of success in finishing a match.

Product Details

ISBN-13:
9781880336908
Publisher:
Turtle Press Corporation
Publication date:
05/28/2006
Pages:
160
Product dimensions:
6.00(w) x 9.00(h) x 0.37(d)

Related Subjects

Meet the Author

Steve Scott is one of the top submission grappling coaches in the US. He was the 1983 US Team Coach at the Pan American Games and has personally coached 3 World Champions, 2 Pan American Games Champions and 58 National AAU Champions in the sport of sambo. With over 30 years experience in sambo and judo, he was one of the founding members of the U. S. Sombo Association in 1985 and has coached hundreds of athletes to victory in both sports.

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