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From the Publisher
"In Championship Triathlon Training, George Dallam and Steven Jonas combine the latest research and cutting-edge programming to create the definitive training resource for serious triathletes."
Two-Time Triathlon World Champion
Winner of 13 World Cup Races
Coach of Olympic Medalists
"Championship Triathlon Training covers all of the important aspects of triathlon, including those that are often overlooked: strength, nutrition, speed, technique, and mental training. I highly recommend it."
Linda Cleveland, MS, CSCS
USA Triathlon Coach Development Manager
"By combining experience and science, George Dallam has produced the world's top-ranked male triathlete. With coauthor Steven Jonas, a regular triathlon columnist, George shares his knowledge in Championship Triathlon Training so that you can benefit from the sport's best."
Coach of World Championship and Olympic Triathletes