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Getting back to the basics of self-improvement.
Drawing on thirty years of clinical experience, Bill O’Hanlon—one of psychotherapy’s most innovative practitioners and teachers—examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style, O’Hanlon presents the key concepts and most powerful methods for achieving personal transformation. Readers are provided with the perspective and inspiration necessary to embrace the risk and reward of change.
Posted April 13, 2009
This was a fantastic read, and I especially liked how the author included accounts about his clients from several different therapy sessions. The book is written in a very relevant and relatable way. He does a great job of providing informative theory and technique in a way that is funny and illuminating.
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