Change Your Mood with Aromatherapy

Change Your Mood with Aromatherapy

by Denise Whichello Brown
     
 

From sensual aromatherapy to aromatherapy that helps maintain blood pressure, an introduction to the full benefits of 40 essential oils
 
Offering step-by-step guidance, this practical book introduces the many uses of essential oils to enhance physical, mental, emotional, and spiritual health. Topics covered include the history of this

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Overview

From sensual aromatherapy to aromatherapy that helps maintain blood pressure, an introduction to the full benefits of 40 essential oils
 
Offering step-by-step guidance, this practical book introduces the many uses of essential oils to enhance physical, mental, emotional, and spiritual health. Topics covered include the history of this therapy; how to extract or buy, store, and use the oils; Bach Flower Remedies; aroma massage; and how to use oils to help circulation, digestion, muscles and joints, skin and hair, women's health issues, pregnancy and childbirth, and aromatherapy for babies and children.

Product Details

ISBN-13:
9781444101058
Publisher:
Hodder & Stoughton, Ltd.
Publication date:
04/01/2011
Series:
Teach Yourself Series
Pages:
362
Product dimensions:
5.10(w) x 7.70(h) x 1.10(d)

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