Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

Be open to new possibilities that until now were only a dream! The inspiration and motivation for this book comes from my personal desire to make you aware that no matter how challenging you may think it is to have a fulfilling lifestyle, it is entirely within your power to transform yourself and be the person you’ve always wanted to be, living the life you’ve always wanted.

With the correct life components in place and a few simple new rituals performed on a regular basis, you can positively impact your relationships, whilst simultaneously improving your self-esteem. This book will help you improve your subconscious state of mind by reconditioning your personal physiology, mental focus and self-talk to direct your life any way you choose. In addition, you will learn how to eliminate any physical and emotional ailments without being dependent on traditional treatments, which usually have a poor success rate when it comes to improving our lives and well-being.  

There are many elements that go into the specific patterns and behaviours that make a person tick. These elements are directly linked to the actions that determine the achievements, failures and degree of happiness you experience in life.  This is what I will explore with you. The goal is to help you to change the negative elements of your makeup into positive ones and to see that everything you do is a lesson, not a failure, on your way to personal fulfillment.

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Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

Be open to new possibilities that until now were only a dream! The inspiration and motivation for this book comes from my personal desire to make you aware that no matter how challenging you may think it is to have a fulfilling lifestyle, it is entirely within your power to transform yourself and be the person you’ve always wanted to be, living the life you’ve always wanted.

With the correct life components in place and a few simple new rituals performed on a regular basis, you can positively impact your relationships, whilst simultaneously improving your self-esteem. This book will help you improve your subconscious state of mind by reconditioning your personal physiology, mental focus and self-talk to direct your life any way you choose. In addition, you will learn how to eliminate any physical and emotional ailments without being dependent on traditional treatments, which usually have a poor success rate when it comes to improving our lives and well-being.  

There are many elements that go into the specific patterns and behaviours that make a person tick. These elements are directly linked to the actions that determine the achievements, failures and degree of happiness you experience in life.  This is what I will explore with you. The goal is to help you to change the negative elements of your makeup into positive ones and to see that everything you do is a lesson, not a failure, on your way to personal fulfillment.

9.99 In Stock
Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

by Kevin Collins
Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

Change Your Thinking & Change Your Life: The Ultimate Life Changing Workbook

by Kevin Collins

eBookSelf Help and Personal Growth (Self Help and Personal Growth)

$9.99 

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Overview

Be open to new possibilities that until now were only a dream! The inspiration and motivation for this book comes from my personal desire to make you aware that no matter how challenging you may think it is to have a fulfilling lifestyle, it is entirely within your power to transform yourself and be the person you’ve always wanted to be, living the life you’ve always wanted.

With the correct life components in place and a few simple new rituals performed on a regular basis, you can positively impact your relationships, whilst simultaneously improving your self-esteem. This book will help you improve your subconscious state of mind by reconditioning your personal physiology, mental focus and self-talk to direct your life any way you choose. In addition, you will learn how to eliminate any physical and emotional ailments without being dependent on traditional treatments, which usually have a poor success rate when it comes to improving our lives and well-being.  

There are many elements that go into the specific patterns and behaviours that make a person tick. These elements are directly linked to the actions that determine the achievements, failures and degree of happiness you experience in life.  This is what I will explore with you. The goal is to help you to change the negative elements of your makeup into positive ones and to see that everything you do is a lesson, not a failure, on your way to personal fulfillment.


Product Details

ISBN-13: 9780993395611
Publisher: Mind Mastering
Publication date: 08/28/2015
Sold by: Barnes & Noble
Format: eBook
Pages: 120
File size: 4 MB

Table of Contents

Table of Contents About the Author Introduction 1. Patterns of Behaviour/Reframe Negative Self-Talk 2. Brain Waves 3. Creative Visualisation 4. Self-Esteem 5. Stress Factors 6. Eliminating Worries 7. Relationships 8. Eating and Toxins 9. Essential Recovery Time (ERT) Self-Discovery/Goal Setting 10. Wheel of Life 11. Comfort Zones 12. Where You Live Emotionally 13. Top Values 14. Beliefs 15. Setting Goals 16. Charting Personal Strengths/Weaknesses/Opportunities/Threats 17. Accountability 18. Personal Success TOOLS: Manifest Your Reality 19. Manifestation Process 20. Vision Boards 21. Goal Affirmations 22. Financial Abundance Goal - Cheque Exercise 23. 30-Day Habit Creation TOOLS: Eliminate the Negatives 24. Changing Beliefs, ABC/123 Belief-Changer Chart 25. Grow Your Self-Esteem Positive Traits List 26. Self-Acceptance 27. Anxiety Control 28. Gratitude List Daily Exercise 29. 30-Day Habit Breaker TECHNIQUES 30. Thought Field Therapy (TFT) 31. What Is a Paradox? / Paradox Technique 32. Kinesiology 33. Eye Movements APPENDIX Body Scan ERT Day Example ABC/123 Belief-Changer Chart Self-Awareness of Patterns Worksheet Resources Acknowledgements
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