Chasing Skinny Rabbits: What Leads You Into Emotional and Spiritual Exhaustion...and What Can Lead You Out

by John Trent

Overview

A national epidemic of exhaustion is raging across all cultures and social statuses with a huge price being paid in our lives and relationships.

Chasing Skinny Rabbits gets at the root of why we're so prone to exhaustion. As award-winning author John Trent advises, if you don't understand and deal with life's Skinny Rabbits-those things that distract you and lead you to a negative place-more can't-miss strategies for gaining time and energy will simply lead to more exhaustion.

In this book Trent discusses why we're so prone to chase Skinny Rabbits and offers the five most common Rabbit Trails-

All take and no give
Triple your possessions
Perfectionism
When I get that . . .
Small thinking

and the five most common Rabbit Traps-

Pride
Busyness
Fantasy
Isolation
White lies

He then helps readers shift focus to what can lead to true life, true energy, and true fulfillment, as well as a place of real emotional and spiritual rest.

Product Details

ISBN-13:	9780785297840
Publisher:	Nelson, Thomas, Inc.
Publication date:	05/17/2010
Pages:	208
Product dimensions:	5.80(w) x 8.20(h) x 0.70(d)

About the Author

John Trent, PhD, a noted speaker and author, is president of StrongFamilies.com. He and Gary Smalley have won Gold Medallion writing awards for their books The Blessing and The Two Sides of Love. Dr. Trent has also written several children's books, including I'd Choose You! based on The Blessing, and his Gold Medallion award-winning book on children's personalities, The Treasure Tree. Dr. Trent maintains a private practice, certifies Lifemapping and Strengths coaches through ICCI, and teaches clinical mental health counselors at Phoenix Seminary and DMin students in marriage and family at Dallas Seminary.