Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy

Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy

by Wong Kiew Kit
     
 

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will:. Enhance Mind and Body Fitness. Develop Vitality for a Healthy Sex Life. Decrease

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Overview

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will:. Enhance Mind and Body Fitness. Develop Vitality for a Healthy Sex Life. Decrease Stress. Prevent and Combat IllnessThis is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Product Details

ISBN-13:
9780974995847
Publisher:
Cosmos Internet Sdn Bhd
Publication date:
10/29/2013
Edition description:
Reprint
Pages:
216
Product dimensions:
6.00(w) x 8.90(h) x 0.60(d)

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