Chi: Discovering Your Life Energy

Chi: Discovering Your Life Energy

4.3 10
by Waysun Liao
     
 

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Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and

Overview

Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author.

There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.

Product Details

ISBN-13:
9781590306956
Publisher:
Shambhala Publications, Inc.
Publication date:
07/14/2009
Edition description:
Original
Pages:
144
Sales rank:
550,577
Product dimensions:
5.00(w) x 7.26(h) x 0.53(d)

Meet the Author

Master Waysun Liao studied t’ai chi in a Taoist temple in his native Taiwan from the age of twelve. He is the founder and master of the Taichi Tao Center in Oak Park, Illinois, where he has taught for nearly forty years.

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Chi: Discovering Your Life Energy 4.3 out of 5 based on 0 ratings. 10 reviews.
J_West More than 1 year ago
This is a straightforward yet very deep explanation of life energy, or Chi. It cuts through all the mumbo-jumbo out there, and gives real wisdom from a real Master. This will give your acupuncture, taichi, feng shui, etc.... real meaning.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Waiting. Im still here. After one whole year.
Anonymous More than 1 year ago
"Who is the leader here!?!" He demanded.
Anonymous More than 1 year ago
Thanks.
Anonymous More than 1 year ago
Im the only leader here.
Anonymous More than 1 year ago
Nice 'envaision' chi
Anonymous More than 1 year ago
Im sorry. I didnt know this was your property. I was just trying to rebuild zenclan after when it was destroyed a year ago. This is where the clan camp used to be. I'll move the clan.
Anonymous More than 1 year ago
Okay you can have ur clan here. But dont move anything.