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Chi Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West
     

Chi Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West

by Emma Mitchell, Emma Mitchell
 
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.

Overview

This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.

Product Details

ISBN-13:
9780007640607
Publisher:
Thorsons/Element
Publication date:
01/01/1902
Pages:
160
Product dimensions:
9.16(w) x 10.98(h) x 0.49(d)

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