Chia Seed Cookbook: Healthy Chia Seed Recipes

by Laura Sommers

Overview

Chia seeds are one of natures greatest superfoods as they have many health benefits. Almost all the carbs in chia seeds are fiber and they are loaded with antioxidants.

Chia seeds are high in quality protean and many people use chia seeds to help them lose weight. They are high in omega-3 fatty acids which helps fight heart disease. They are great for digestion and detox, cardiovascular disease, lowering cholesterol, diabetes, and treating diverticulosis.

This cookbook contains many chia seed recipes including puddings, smoothies and breads. Try these many delicious chia seeds recipes and enjoy!

Product Details

ISBN-13:	9781987074833
Publisher:	Barnes & Noble Press
Publication date:	05/18/2019
Pages:	72
Product dimensions:	6.00(w) x 9.00(h) x 0.17(d)

About the Author

Laura Sommers is The Recipe Lady!

She is the #1 Best Selling Author of the Recipe Hacks Cookbook Series.

She is a loving wife and mother who lives on a small farm in Baltimore County, Maryland. She has taken many cooking classes and is a frequent recipe tester for a major media company as well as a taste tester for an international spice company. She has a passion for all things domestic especially when it comes to saving money. She has a profitable eBay business and is a couponing addict. Follow her tips and tricks to learn how to make delicious meals on a budget, save money or to learn the latest life hack!