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Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day
     

Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

3.0 2
by Dr. Jeff Brown, Liz Neporent (With)
 

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Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage

Overview

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

Product Details

ISBN-13:
9781935096887
Publisher:
Chicken Soup for the Soul
Publication date:
05/22/2012
Series:
Chicken Soup for the Soul Series
Edition description:
Original
Pages:
224
Sales rank:
283,365
Product dimensions:
5.04(w) x 7.74(h) x 0.57(d)

Meet the Author

Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.

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Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day 3 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I loved the stories in this book. I felt many of the authors showed strength and grace in dealing with very stressful events. I especially liked how the editors wove their advice in and around the stories, mentioning particulars from the stories in their comments. Chicken Soup books are lovely pictures of life events, brought home to us in stories that we can relate to so well. They usually make me feel warm and happy, but often after having shed a few tears.
Anonymous More than 1 year ago
This was a real disappointment...pat pablum about how to reduce stress that we've all heard a millionn times. The stories were boring and the whole thing felt like it written in the '70s. This should NOT be part of the Chicken Soup pantheon.